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1.		Strength Training Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: Wonderfully illustrated book makes it easy to understand which exercises are right for each muscle group. Very educational and also useful as a motivational tool. Only problem is its published and printed in France (written in English). Viva La Freedom Fries!	Customer Rating: 5.0 / 5.0 Click here for more information


2.		Men's Health Home Workout Bible: from Rodale Books Price: $14.93 Customer Review: I've used this book for several years, and I can say it's excellent for its purpose. What I did: set up a miniature gym in my small house, focusing on dumbbells. I have a Body Solid bench and rack for the weights and a Swiss Ball, that's it. My whole set-up ran me $800, which is what I spent... more info	Customer Rating: 4.5 / 5.0 Click here for more information


3.		Men's Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts from Rodale Books Price: $12.89 Customer Review: Muscle Chow is the best cook book that I have ever purchased. The meals in this book are easy to cook up. It provides step by step explanations on how to make each meal, along with an effective program you can follow that ensures your muscles get what they need. If your going to purchase a cook book... more info	Customer Rating: 5.0 / 5.0 Click here for more information


4.		The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised from Simon & Schuster Price: $17.82 Customer Review: This book has done immeasurable harm. Anyone who follows routines even remotely close to those that are in this book will just end up, overtrained and frustrated. Please people get this- arnold had amazing genteics, arnold did huge quantities of drugs and so does everyone else pictured in this... more info	Customer Rating: 4.5 / 5.0 Click here for more information


5.		New Rules of Lifting: Six Basic Moves for Maximum Muscle from Avery Price: $17.13 Customer Review: I've been lifting weights in my local gym for about 2 years - doing circuits of the nautilus and cybex weight stack machines. I had been plateaued for a while and wanted a better understanding of which moves work which muscles, how to use the machines to best advantage, proper form etc... I bought... more info	Customer Rating: 4.5 / 5.0 Click here for more information


6.		Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning from Rodale Books Price: $13.57 Customer Review: I really like the information provided in this book. Its a great spin on lifting. The workouts are very tough but fun. The problem with this book is the organization. I have been using it for 3 months but am still unsure if I'm doing the full body, hypertrophy, or strength program or a... more info	Customer Rating: 4.5 / 5.0 Click here for more information


7.		The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle from Rodale Books Price: $19.75 Customer Review: This book gone big slimy MAN HANDS. Grasp a grape with meat inside double yodiiggity GIM BONNA MONA!	Customer Rating: 4.0 / 5.0 Click here for more information


8.		Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way from Rodale Books Price: $12.89 Customer Review: I enjoyed reading the book and thought the science was convincing. I'm definitively a member of the book's target audience. The big problem is that it lacks information on food preparation after making food such an important part. I happen to be vegetarian so I'm at a total loss. But even if I ate... more info	Customer Rating: 4.5 / 5.0 Click here for more information


9.		The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life from Rodale Books Price: $9.72 Customer Review: This was a fantastic book. I don't like to call it a diet because it's really more of a lifestyle change. What's great? The recipes and what to eat and how to eat. What's even better? The excercises. Why is this book important? Diet alone is not good enough. The wrong excercise are... more info	Customer Rating: 4.0 / 5.0 Click here for more information


10.		The Complete Book of Abs: Revised and Expanded Edition from Villard Price: $14.93 Customer Review: The book views the subject from every aspect(diet, exercise, attitude, mentality, tricks, boredom alternatives), and in every of these aspects with scientific accuracy. Although 10 year old book i strongly recommend it to every one who want REALLY to trim and develop his abs.	Customer Rating: 4.5 / 5.0 Click here for more information


11.		Strength Training Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: Wonderfully illustrated book makes it easy to understand which exercises are right for each muscle group. Very educational and also useful as a motivational tool. Only problem is its published and printed in France (written in English). Viva La Freedom Fries!	Customer Rating: 5.0 / 5.0 Click here for more information


12.		Men's Health Home Workout Bible: from Rodale Books Price: $14.93 Customer Review: I've used this book for several years, and I can say it's excellent for its purpose. What I did: set up a miniature gym in my small house, focusing on dumbbells. I have a Body Solid bench and rack for the weights and a Swiss Ball, that's it. My whole set-up ran me $800, which is what I spent... more info	Customer Rating: 4.5 / 5.0 Click here for more information


13.		Men's Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts from Rodale Books Price: $12.89 Customer Review: Muscle Chow is the best cook book that I have ever purchased. The meals in this book are easy to cook up. It provides step by step explanations on how to make each meal, along with an effective program you can follow that ensures your muscles get what they need. If your going to purchase a cook book... more info	Customer Rating: 5.0 / 5.0 Click here for more information


14.		The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised from Simon & Schuster Price: $17.82 Customer Review: This book has done immeasurable harm. Anyone who follows routines even remotely close to those that are in this book will just end up, overtrained and frustrated. Please people get this- arnold had amazing genteics, arnold did huge quantities of drugs and so does everyone else pictured in this... more info	Customer Rating: 4.5 / 5.0 Click here for more information


15.		New Rules of Lifting: Six Basic Moves for Maximum Muscle from Avery Price: $17.13 Customer Review: I've been lifting weights in my local gym for about 2 years - doing circuits of the nautilus and cybex weight stack machines. I had been plateaued for a while and wanted a better understanding of which moves work which muscles, how to use the machines to best advantage, proper form etc... I bought... more info	Customer Rating: 4.5 / 5.0 Click here for more information


16.		Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning from Rodale Books Price: $13.57 Customer Review: I really like the information provided in this book. Its a great spin on lifting. The workouts are very tough but fun. The problem with this book is the organization. I have been using it for 3 months but am still unsure if I'm doing the full body, hypertrophy, or strength program or a... more info	Customer Rating: 4.5 / 5.0 Click here for more information


17.		The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle from Rodale Books Price: $19.75 Customer Review: This book gone big slimy MAN HANDS. Grasp a grape with meat inside double yodiiggity GIM BONNA MONA!	Customer Rating: 4.0 / 5.0 Click here for more information


18.		Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way from Rodale Books Price: $12.89 Customer Review: I enjoyed reading the book and thought the science was convincing. I'm definitively a member of the book's target audience. The big problem is that it lacks information on food preparation after making food such an important part. I happen to be vegetarian so I'm at a total loss. But even if I ate... more info	Customer Rating: 4.5 / 5.0 Click here for more information


19.		The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life from Rodale Books Price: $9.72 Customer Review: This was a fantastic book. I don't like to call it a diet because it's really more of a lifestyle change. What's great? The recipes and what to eat and how to eat. What's even better? The excercises. Why is this book important? Diet alone is not good enough. The wrong excercise are... more info	Customer Rating: 4.0 / 5.0 Click here for more information


20.		The Complete Book of Abs: Revised and Expanded Edition from Villard Price: $14.93 Customer Review: The book views the subject from every aspect(diet, exercise, attitude, mentality, tricks, boredom alternatives), and in every of these aspects with scientific accuracy. Although 10 year old book i strongly recommend it to every one who want REALLY to trim and develop his abs.	Customer Rating: 4.5 / 5.0 Click here for more information

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