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1.		Women's Strength Training Anatomy from Human Kinetics Publishers Price: $14.93 Customer Review: This book is the women's version of the book "Strength Training Anatomy". Please read my review under that book.	Customer Rating: 4.0 / 5.0 Click here for more information


2.		Stretching Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: I am a physical therapist and I LOVE this book. I'm showing it to my patients and to my bodybuilding trainee. The illustrations explicitly detail the muscles being stretched, and the book gives appropriate advice on stretching.	Customer Rating: 4.5 / 5.0 Click here for more information


3.		The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised from Simon & Schuster Price: $17.82 Customer Review: This book has done immeasurable harm. Anyone who follows routines even remotely close to those that are in this book will just end up, overtrained and frustrated. Please people get this- arnold had amazing genteics, arnold did huge quantities of drugs and so does everyone else pictured in this... more info	Customer Rating: 4.5 / 5.0 Click here for more information


4.		Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body from Rodale Books Price: $23.10 Customer Review: This book is great for beginners mainly but is directed to everyone, is very scientific but on the same way shows lots of good exercises and variations that one can perform. I think is a great source of knowledge but that the workouts are a little hard to follow so I'd say get info from here and... more info	Customer Rating: 4.5 / 5.0 Click here for more information


5.		Starting Strength (2nd edition) from The Aasgaard Company Price: $29.95 Customer Review: Prior to owning this book, all I would use in the gym were machines. Starting Strength has equipped me with the necessary information to start doing real weight-lifting correctly and safely. The book is an excellent introduction for anyone that wants to start weight-lifting but has no experience.... more info	Customer Rating: 5.0 / 5.0 Click here for more information


6.		The Anatomy of Stretching from North Atlantic Books Price: $16.47 Customer Review: Information is organized well (color coded sides & numbered). Very detailed information, which goes beyond informing us of muscles stretched. Also includes sports injuries that the stretches are helpful for, as well as complementary stretches. Diagrams are great.	Customer Rating: 5.0 / 5.0 Click here for more information


7.		Anatomy for Strength and Fitness Training from McGraw-Hill Price: $13.57 Customer Review: This book is just the perfect companion for my husband's work-out routine. You don't have to be a biology major to appreciate the relevance of understanding how human anatomy and weight training go hand in hand. All strength and weight trainees should get this book as a guide to working out.	Customer Rating: 5.0 / 5.0 Click here for more information


8.		New Rules of Lifting: Six Basic Moves for Maximum Muscle from Avery Price: $16.35 Customer Review: I've been lifting weights in my local gym for about 2 years - doing circuits of the nautilus and cybex weight stack machines. I had been plateaued for a while and wanted a better understanding of which moves work which muscles, how to use the machines to best advantage, proper form etc... I bought... more info	Customer Rating: 4.5 / 5.0 Click here for more information


9.		Practical Programming for Strength Training from The Aasgaard Company Price: $21.95 Customer Review: I read many, but rarely write a review - however this is very nice work. I am formally trained in exercise physiology, and think the authors deliver an excellent resource for the serious novice to advanced lifter.	Customer Rating: 5.0 / 5.0 Click here for more information


10.		Yoga Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: I think this is a great book if you have a medical background - I'm just a yoga practicioner and wanted to know which muscles I'm using, what to pay attention to etc., I guess that's not really what the book is meant for.	Customer Rating: 4.5 / 5.0 Click here for more information


11.		Women's Strength Training Anatomy from Human Kinetics Publishers Price: $14.93 Customer Review: This book is the women's version of the book "Strength Training Anatomy". Please read my review under that book.	Customer Rating: 4.0 / 5.0 Click here for more information


12.		Stretching Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: I am a physical therapist and I LOVE this book. I'm showing it to my patients and to my bodybuilding trainee. The illustrations explicitly detail the muscles being stretched, and the book gives appropriate advice on stretching.	Customer Rating: 4.5 / 5.0 Click here for more information


13.		The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised from Simon & Schuster Price: $17.82 Customer Review: This book has done immeasurable harm. Anyone who follows routines even remotely close to those that are in this book will just end up, overtrained and frustrated. Please people get this- arnold had amazing genteics, arnold did huge quantities of drugs and so does everyone else pictured in this... more info	Customer Rating: 4.5 / 5.0 Click here for more information


14.		Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body from Rodale Books Price: $23.10 Customer Review: This book is great for beginners mainly but is directed to everyone, is very scientific but on the same way shows lots of good exercises and variations that one can perform. I think is a great source of knowledge but that the workouts are a little hard to follow so I'd say get info from here and... more info	Customer Rating: 4.5 / 5.0 Click here for more information


15.		Starting Strength (2nd edition) from The Aasgaard Company Price: $29.95 Customer Review: Prior to owning this book, all I would use in the gym were machines. Starting Strength has equipped me with the necessary information to start doing real weight-lifting correctly and safely. The book is an excellent introduction for anyone that wants to start weight-lifting but has no experience.... more info	Customer Rating: 5.0 / 5.0 Click here for more information


16.		The Anatomy of Stretching from North Atlantic Books Price: $16.47 Customer Review: Information is organized well (color coded sides & numbered). Very detailed information, which goes beyond informing us of muscles stretched. Also includes sports injuries that the stretches are helpful for, as well as complementary stretches. Diagrams are great.	Customer Rating: 5.0 / 5.0 Click here for more information


17.		Anatomy for Strength and Fitness Training from McGraw-Hill Price: $13.57 Customer Review: This book is just the perfect companion for my husband's work-out routine. You don't have to be a biology major to appreciate the relevance of understanding how human anatomy and weight training go hand in hand. All strength and weight trainees should get this book as a guide to working out.	Customer Rating: 5.0 / 5.0 Click here for more information


18.		New Rules of Lifting: Six Basic Moves for Maximum Muscle from Avery Price: $16.35 Customer Review: I've been lifting weights in my local gym for about 2 years - doing circuits of the nautilus and cybex weight stack machines. I had been plateaued for a while and wanted a better understanding of which moves work which muscles, how to use the machines to best advantage, proper form etc... I bought... more info	Customer Rating: 4.5 / 5.0 Click here for more information


19.		Practical Programming for Strength Training from The Aasgaard Company Price: $21.95 Customer Review: I read many, but rarely write a review - however this is very nice work. I am formally trained in exercise physiology, and think the authors deliver an excellent resource for the serious novice to advanced lifter.	Customer Rating: 5.0 / 5.0 Click here for more information


20.		Yoga Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: I think this is a great book if you have a medical background - I'm just a yoga practicioner and wanted to know which muscles I'm using, what to pay attention to etc., I guess that's not really what the book is meant for.	Customer Rating: 4.5 / 5.0 Click here for more information

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