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1.		Strength Training Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: Wonderfully illustrated book makes it easy to understand which exercises are right for each muscle group. Very educational and also useful as a motivational tool. Only problem is its published and printed in France (written in English). Viva La Freedom Fries!	Customer Rating: 5.0 / 5.0 Click here for more information


2.		Stretching Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: I am a physical therapist and I LOVE this book. I'm showing it to my patients and to my bodybuilding trainee. The illustrations explicitly detail the muscles being stretched, and the book gives appropriate advice on stretching.	Customer Rating: 4.5 / 5.0 Click here for more information


3.		Yoga Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: I think this is a great book if you have a medical background - I'm just a yoga practicioner and wanted to know which muscles I'm using, what to pay attention to etc., I guess that's not really what the book is meant for.	Customer Rating: 4.5 / 5.0 Click here for more information


4.		The Anatomy of Stretching from North Atlantic Books Price: $16.47 Customer Review: Information is organized well (color coded sides & numbered). Very detailed information, which goes beyond informing us of muscles stretched. Also includes sports injuries that the stretches are helpful for, as well as complementary stretches. Diagrams are great.	Customer Rating: 5.0 / 5.0 Click here for more information


5.		Anatomy for Strength and Fitness Training from McGraw-Hill Price: $13.57 Customer Review: This book is just the perfect companion for my husband's work-out routine. You don't have to be a biology major to appreciate the relevance of understanding how human anatomy and weight training go hand in hand. All strength and weight trainees should get this book as a guide to working out.	Customer Rating: 5.0 / 5.0 Click here for more information


6.		The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess from Avery Price: $16.24 Customer Review: This book is written mainly by Lou Schuler, a journalist and strength and conditioning coach. Alwyn Cosgrove designs the workouts in the book and Cassandra Forsythe designs the meal plans and recipes. These are experts that I keep up with and respect very much so we're off to a good start. WHO... more info	Customer Rating: 4.5 / 5.0 Click here for more information


7.		Strength Training for Women from DK ADULT Price: $10.20 Customer Review: Good book, workouts are fine for starting out but do not progress they way I hoped. I switched to the Weight Training Workout that Work books 9 months ago and am amazed at my changes. I have lost 6% bodyfat, 19 lbs and look better than when I was 20. Everybody out there - start lifting weights... more info	Customer Rating: 4.5 / 5.0 Click here for more information


8.		Sculpting Her Body Perfect from Human Kinetics Publishers Price: $13.57 Customer Review: Two years ago after being treated for an illness, I was given my doctor's okay to start dieting, walking, and then weight training. I wish I had known about this book then. It breaks everything down and answers all the questions that come to mind when you begin your fitness journey and throughout. I... more info	Customer Rating: 4.5 / 5.0 Click here for more information


9.		The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible) from Hatherleigh Press Price: $13.57 Customer Review: Great book. Easy to read. The workout routines are plainly laid out and easy to follow. I just got this book to tone up after my second child and it has definitely helped. I don't follow the diet suggestions but the workouts are great just the same. There is a section in the book for women who are... more info	Customer Rating: 4.0 / 5.0 Click here for more information


10.		Strength Ball Training from Human Kinetics Publishers Price: $14.25 Customer Review: I've been working from this book several months now, and the deeper I dig into it, the more impressed I am with its range of exercises, the intelligence with which the exercises were selected, and the clarity of the instructions. And I am a picky editor when it comes to clarity! This book is... more info	Customer Rating: 4.5 / 5.0 Click here for more information


11.		Strength Training Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: Wonderfully illustrated book makes it easy to understand which exercises are right for each muscle group. Very educational and also useful as a motivational tool. Only problem is its published and printed in France (written in English). Viva La Freedom Fries!	Customer Rating: 5.0 / 5.0 Click here for more information


12.		Stretching Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: I am a physical therapist and I LOVE this book. I'm showing it to my patients and to my bodybuilding trainee. The illustrations explicitly detail the muscles being stretched, and the book gives appropriate advice on stretching.	Customer Rating: 4.5 / 5.0 Click here for more information


13.		Yoga Anatomy from Human Kinetics Publishers Price: $13.57 Customer Review: I think this is a great book if you have a medical background - I'm just a yoga practicioner and wanted to know which muscles I'm using, what to pay attention to etc., I guess that's not really what the book is meant for.	Customer Rating: 4.5 / 5.0 Click here for more information


14.		The Anatomy of Stretching from North Atlantic Books Price: $16.47 Customer Review: Information is organized well (color coded sides & numbered). Very detailed information, which goes beyond informing us of muscles stretched. Also includes sports injuries that the stretches are helpful for, as well as complementary stretches. Diagrams are great.	Customer Rating: 5.0 / 5.0 Click here for more information


15.		Anatomy for Strength and Fitness Training from McGraw-Hill Price: $13.57 Customer Review: This book is just the perfect companion for my husband's work-out routine. You don't have to be a biology major to appreciate the relevance of understanding how human anatomy and weight training go hand in hand. All strength and weight trainees should get this book as a guide to working out.	Customer Rating: 5.0 / 5.0 Click here for more information


16.		The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess from Avery Price: $16.24 Customer Review: This book is written mainly by Lou Schuler, a journalist and strength and conditioning coach. Alwyn Cosgrove designs the workouts in the book and Cassandra Forsythe designs the meal plans and recipes. These are experts that I keep up with and respect very much so we're off to a good start. WHO... more info	Customer Rating: 4.5 / 5.0 Click here for more information


17.		Strength Training for Women from DK ADULT Price: $10.20 Customer Review: Good book, workouts are fine for starting out but do not progress they way I hoped. I switched to the Weight Training Workout that Work books 9 months ago and am amazed at my changes. I have lost 6% bodyfat, 19 lbs and look better than when I was 20. Everybody out there - start lifting weights... more info	Customer Rating: 4.5 / 5.0 Click here for more information


18.		Sculpting Her Body Perfect from Human Kinetics Publishers Price: $13.57 Customer Review: Two years ago after being treated for an illness, I was given my doctor's okay to start dieting, walking, and then weight training. I wish I had known about this book then. It breaks everything down and answers all the questions that come to mind when you begin your fitness journey and throughout. I... more info	Customer Rating: 4.5 / 5.0 Click here for more information


19.		The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible) from Hatherleigh Press Price: $13.57 Customer Review: Great book. Easy to read. The workout routines are plainly laid out and easy to follow. I just got this book to tone up after my second child and it has definitely helped. I don't follow the diet suggestions but the workouts are great just the same. There is a section in the book for women who are... more info	Customer Rating: 4.0 / 5.0 Click here for more information


20.		Strength Ball Training from Human Kinetics Publishers Price: $14.25 Customer Review: I've been working from this book several months now, and the deeper I dig into it, the more impressed I am with its range of exercises, the intelligence with which the exercises were selected, and the clarity of the instructions. And I am a picky editor when it comes to clarity! This book is... more info	Customer Rating: 4.5 / 5.0 Click here for more information

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