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1.		The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) from New Harbinger Publications Price: $14.93 Customer Review: This is a great book. I've used previous editions, but the editing and change in text formatting make this edition more user friendly. It is complete and references ways to explore the techniques described. Perhaps the editors could make parts of it avaiable in an MP3 format.	Customer Rating: 5.0 / 5.0 Click here for more information


2.		Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem from New Harbinger Publications Price: $11.53 Customer Review: Who's the book for? Anyone who wants to improve their self-esteem. What's the goal of the book? To improve your self-esteem. How does it do this? By showing you how to disarm your "inner critic", you know, that negative inner voice that attacks and judges you. Everyone has one, and people... more info	Customer Rating: 5.0 / 5.0 Click here for more information


3.		Thoughts & Feelings: Taking Control of Your Moods and Your Life (Workbook Workbook) from New Harbinger Publications Price: $14.93 Customer Review: Making the effort to change your thoughts and emotions is not an easy road - but access to the right tools, techniques and resources can help. Matthew McKay, Martha Davis and Patrick Fanning offer a thorough handbook on using cognitive behavioral therapy (CBT) to deal with such serious emotional... more info	Customer Rating: 4.5 / 5.0 Click here for more information


4.		Messages: The Communication Skills Book from New Harbinger Publications Price: $12.21 Customer Review: This is an exceelent book regarding communicating with others and is easy to read. I was at first worried that it would be to clinical but it is in layman's terms that is easy to understand and relate to on so many different levels. I highly reccomend it.	Customer Rating: 4.5 / 5.0 Click here for more information


5.		The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths from New Harbinger Publications Price: $12.21 Customer Review: Very good book. Every chapter is an exercise to improve your self esteem. Glad I bought it.	Customer Rating: 5.0 / 5.0 Click here for more information


6.		Couple Skills: Making Your Relationship Work from New Harbinger Publications Price: $17.59 Customer Review: This book was useful for couples, friends, most communication interaction. The examples and descriptions were enlightening and informative on many levels!	Customer Rating: 4.5 / 5.0 Click here for more information


7.		The Addiction Workbook: A Step-By-Step Guide to Quitting Alcohol and Drugs (New Harbinger Workbooks) from New Harbinger Publications Price: $12.89 Customer Review: I bought this for a relative that is very happy with it and finds that it helps him to keep focused	Customer Rating: 4.5 / 5.0 Click here for more information


8.		When Anger Hurts Your Kids: A Parent's Guide from New Harbinger Publications Price: $10.17 Customer Review: This book explains about your emotions and trying to raise children. Some of us have short fuses and need to learn how to rethink situations that could lead to harmful situations for both parents and children. I find the material very helpful. I also bought this book for a friend who was interested... more info	Customer Rating: 4.5 / 5.0 Click here for more information


9.		Progressive Relaxation and Breathing (Relaxation Skills) from New Harbinger Publications Price: $11.16 Customer Review: This tape teaches you how to focus and bring about a state of relaxation through verbal instruction combined with calming music.You will trully feel ready for sleep.	Customer Rating: 5.0 / 5.0 Click here for more information


10.		The Messages Workbook: Powerful Strategies for Effective Communication at Work and Home from New Harbinger Publications Price: $14.93 Customer Review: This book was a good investment, but I felt I could have spent more time working on my communication skills. Some of the practice sections require an investment of a day or more, or even another person involved.	Customer Rating: 4.5 / 5.0 Click here for more information


11.		Successful Problem Solving: A Workbook to Overcome the Four Core Beliefs That Keep You Stuck from New Harbinger Publications Price: $17.95 Customer Review: I've been looking for a good resource on problem solving for ages and finally found it in this (apparently overlooked) book. Countless other problem solving guides that I've found, and then discarded, offer only the most general advice and scattershot techniques. Successful Problem Solving, on the... more info	Customer Rating: 4.0 / 5.0 Click here for more information


12.		Applied Relaxation Training (Relaxation & Stress Reduction Audio Series) from New Harbinger Publications Price: $11.16 Customer Review: If you're looking for a qualitative recording based on sound "scientific-based" relaxation latest evolutions, you'll not be disappointed. However, if you prefer new-age, waves sound, pseudo-sciences, incense odors and a touch of supermarket orientalism, ... of course, this is definitively not for... more info	Customer Rating: 4.0 / 5.0 Click here for more information


13.		Prisoners of Belief: Exposing & Changing Beliefs That Control Your Life from New Harbinger Publications Price: $10.85 Customer Review: Prisoners of Belief: Exposing & Changing Beliefs That Control Your Life by Matthew McKay "Belief is ultimately the key to happiness. Your most deeply held, core beliefs are the stock of your personality. They determine your feelings of worth, competence, belonging, loveability,... more info	Customer Rating: 4.0 / 5.0 Click here for more information


14.		Being a Man: A Guide to the New Masculinity from New Harbinger Publications Customer Review: I found this book to be both thought provoking and inspirational. It has truly changed my life - the way I view my self, my relationship with my wife and with others. Though I do not agree with every point the authors make, it challenged me to review my own attitudes and perceptions.	Customer Rating: 5.0 / 5.0 Click here for more information


15.		Stress Reduction (Relaxation & Stress Reduction Audio Series) from New Harbinger Publications Price: $11.86	Click here for more information


16.		Body Awareness and Imagination (The Relaxation & Stress Reduction Audio Series) from New Harbinger Publications Price: $11.16	Click here for more information


17.		Visualization for Change from New Harbinger Publications Customer Review: I think this is the best book on the subject of visualization. I like it more than Martin Rossman's book that I find quite useful too. And not to even mention books by Shakti Gawain which are so religious I couldn't read them. Fanning' book is very detailed, while being not too heavy on the theory.... more info	Customer Rating: 4.5 / 5.0 Click here for more information


18.		How to Communicate: The Ultimate Guide to Improving Your Personal and Professional Relationships from MJF Books Customer Review: This book is excellent; the way a book on communication should be. This book is miles ahead of most other books in this field. These authors go straight to the point and do not waste your time with meaningless anecdotes and inspirational fluff. Nor does this book waste your time with nonsense advice... more info	Customer Rating: 4.5 / 5.0 Click here for more information


19.		The 50 Best Ways to Simplify Your Life: Proven Techniques for Achieving Lasting Balance from New Harbinger Publications Customer Review: IF YOUR LOOKING FOR IDEAS ON HOW TO KEEP IT SIMPLE THIS BOOK HAS SOME GREAT IDEAS!	Customer Rating: 4.5 / 5.0 Click here for more information


20.		Meditation and Autogenics (Relaxation Skills) from New Harbinger Publications Price: $11.16	Click here for more information

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