Maggie Greenwood-robinson

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Maggie Greenwood-robinson

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1.		The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show! from Rodale Books Price: $11.31 Customer Review: This is an easy read with inspiration and great information on getting healthy. Anyone can follow this plan and the root of success is getting up and MOVING!! See how these Biggest Losers did it and now, so can you. I am on my way!!	Customer Rating: 4.0 / 5.0 Click here for more information


2.		The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! from Rodale Books Price: $14.93 Customer Review: This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly recommend... more info	Customer Rating: 4.5 / 5.0 Click here for more information


3.		The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off! from Rodale Books Price: $14.93 Customer Review: The book 'The Biggest Loser Success Secrets; The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep it Off!' is absolutely worth owning. As I am in Australia, I had to wait several weeks until I recieved it in the mail. Let me tell you, the wait was well worth it. Could not get the... more info	Customer Rating: 4.5 / 5.0 Click here for more information


4.		Power Eating: 3rd. edition from Human Kinetics Publishers Price: $11.53 Customer Review: I had high expectations of this book. I expected it to be backed up by science, considering the blub and credentials of the author. I followed its recommendations for a while. Result? I got fatter and more slothful, rather than fit and more healthy. The author, for all her Ph.D.'s and R.D.'s seems... more info	Customer Rating: 4.0 / 5.0 Click here for more information


5.		The Biggest Loser Set: Cookbook / Fitness / Calorie Counter Books from Rodale	Click here for more information


6.		The Biggest Loser 4 Book Set from rodale Customer Review: these products are very informative and a great help i was dignaosed with diabetes and needed help on healthy choices and counting carbs and calories this really helped me alot The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!The... more info	Customer Rating: 4.5 / 5.0 Click here for more information


7.		The Essential Net Carb Counter from Pocket Price: $6.99 Customer Review: The Car Counter book is okay, but it lists many resturant foods and fewer home foods. Since I don't do fast food at all, it is of little use to me.	Customer Rating: 4.0 / 5.0 Click here for more information


8.		Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories from Grand Central Publishing Price: $19.79 Customer Review: For truly entertaining reading, do a lookup for "scam cliff sheats lean bodies" and click on North Texas Skeptics. The article will give you an astounding insight into the author and the program. The Dallas Morning News article backs up the skeptical viewpoint. I did the lookup without the word... more info	Customer Rating: 4.5 / 5.0 Click here for more information


9.		Cliff Sheats' Lean Bodies Cookbook from Grand Central Publishing Customer Review: This is a must-have companion book to the Lean Bodies program! I cannot recommend it highly enough. I found the recipes for entrees and side dishes to be the best. Some of the dessert recipes are a bit odd in the ingredients they require.	Customer Rating: 5.0 / 5.0 Click here for more information


10.		Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss from Three Rivers Press Price: $17.10 Customer Review: There's nothing in this book that I didn't already know from visiting various dermatology and trichology websites. There isn't anything new or revolutionary. There are no secrets revealed. If you'd rather not look online, this might be a good fit. For this reason, it loses a star. The second... more info	Customer Rating: 4.0 / 5.0 Click here for more information


11.		Foods That Combat Cancer: The Nutritional Way to Wellness from Avon Price: $6.99 Customer Review: Easy to follow instructions are contained in this book. I found it to be very helpful.	Customer Rating: 5.0 / 5.0 Click here for more information


12.		High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout from Wiley Price: $19.75 Customer Review: As a personal trainer, this is nothing earth shattering that I haven't seen before. For someone looking for all the information under one cover, it's good.	Customer Rating: 3.5 / 5.0 Click here for more information


13.		Foods That Combat Diabetes: The Nutritional Way to Wellness (Lynn Sonberg Books) from Harper Price: $6.99	Click here for more information


14.		The Brain Power Cookbook: More Than 200 Recipes to Energize Your Thinking, Boost Your Mood, and Sharpen Your Memory from Plume Price: $10.88	Click here for more information


15.		Control Diabetes in Six Easy Steps from St. Martin's Paperbacks Price: $6.99 Customer Review: Most books are filled with medical jargon, hard to pronounce words, and generally not written for the common, everyday type of person who suffers with Diabetes. Here the author talks about the disease, how to treat it to control it, and what types of life-changing habits need to be broken and new... more info	Customer Rating: 5.0 / 5.0 Click here for more information


16.		20/20 Thinking PA from Avery Price: $13.22 Customer Review: Keep your mind active and help prevent Alzheimer's. I love this book and read it almost every other day. Key insights include sources on good basic organic brain food along with vitamin supplements that you can add to your physical workouts. In order to be the best and to stay competitive, keep your... more info	Customer Rating: 5.0 / 5.0 Click here for more information


17.		Shape Training from McGraw-Hill Customer Review: I'm not at all threatened like some women are at the fitness models in the book. They are a prime example of the fitness lifestyle! Some of the recipies are so-so, but the training tips are proven. I 1st read this book in 1999 and could not put it down. I went from size 16 to a size 5 in about 6... more info	Customer Rating: 4.0 / 5.0 Click here for more information


18.		Good Carbs Vs. Bad Carbs from Berkley Customer Review: Easy to read and easy to understand. It's gives you simple examples and some simple recipes. It basically educates you away from "bad" carbs and towards "complex" carbs: "The value of grading carbohydrates in terms of simple versus complex lies in the ability to assess their overall nutrient value."... more info	Customer Rating: 5.0 / 5.0 Click here for more information


19.		The Bikini Diet from Berkley Customer Review: I have always been drawn to the "diets" that promote healthy eating. This one has had profound results especially in the thigh area for me. Its a great way to eat healthy using a wide variety of food lists that are common. Im buying it for the second time since I gave the first one to a friend.	Customer Rating: 4.5 / 5.0 Click here for more information


20.		30 Days to Swimsuit Lean from Hervey's Booklink Customer Review: I purchased Lean Bodies, Swimsuit Lean, and Lean Bodies Cookbook all at the same time. Swimsuit Lean had no new information, it's more like cliff notes for the Lean Bodies book. The only difference besides having a lot less information is that it has lots of before and after pictures that aren't... more info	Customer Rating: 4.0 / 5.0 Click here for more information

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