
1.		The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess from Avery Price: $10.85 Customer Review: This book is written mainly by Lou Schuler, a journalist and strength and conditioning coach. Alwyn Cosgrove designs the workouts in the book and Cassandra Forsythe designs the meal plans and recipes. These are experts that I keep up with and respect very much so we're off to a good start. WHO... more info	Customer Rating: 4.5 / 5.0 Click here for more information


2.		The New Rules of Lifting: Six Basic Moves for Maximum Muscle from Avery Price: $10.85 Customer Review: I've been lifting weights in my local gym for about 2 years - doing circuits of the nautilus and cybex weight stack machines. I had been plateaued for a while and wanted a better understanding of which moves work which muscles, how to use the machines to best advantage, proper form etc... I bought... more info	Customer Rating: 4.5 / 5.0 Click here for more information


3.		Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body from Rodale Books Price: $23.10 Customer Review: This book is great for beginners mainly but is directed to everyone, is very scientific but on the same way shows lots of good exercises and variations that one can perform. I think is a great source of knowledge but that the workouts are a little hard to follow so I'd say get info from here and... more info	Customer Rating: 4.5 / 5.0 Click here for more information


4.		Men's Health Home Workout Bible: from Rodale Books Price: $14.93 Customer Review: I've used this book for several years, and I can say it's excellent for its purpose. What I did: set up a miniature gym in my small house, focusing on dumbbells. I have a Body Solid bench and rack for the weights and a Swiss Ball, that's it. My whole set-up ran me $800, which is what I spent... more info	Customer Rating: 4.5 / 5.0 Click here for more information


5.		The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle from Rodale Books Price: $19.75 Customer Review: This book gone big slimy MAN HANDS. Grasp a grape with meat inside double yodiiggity GIM BONNA MONA!	Customer Rating: 4.0 / 5.0 Click here for more information


6.		The Testosterone Advantage Plan : Lose Weight, Gain Muscle, Boost Energy from Fireside Price: $10.95 Customer Review: An excellent basic book on eating and working out for your gender type. I use it in helping recovering drug addicts learn good nutrition and exercise habits.	Customer Rating: 4.0 / 5.0 Click here for more information


7.		Essential Chest and Shoulders: An Intense 6-Week Program (Men's Health Peak Conditioning Guides) from Rodale Books Price: $11.53 Customer Review: In only six weeks, you can completely train your back, chest, and shoulders. Learn the correct way to do your weight training.	Customer Rating: 4.5 / 5.0 Click here for more information


8.		The Men's Health Belly-Off Program: Discover How 80,000 Guys Lost Their Guts...And How You Can Too from Rodale Books Customer Review: Very easy read. But nothing really new in the world of weight-loss. What I do like about this book, is that it gives dozens of real-life case studies of how ordinary people improved their fitness and lost unwanted weight. It gives a person a good idea that if someone else can do it, then "why not... more info	Customer Rating: 4.5 / 5.0 Click here for more information


9.		The Millionaire Workout: How to Get Rich Quickly and Stay Fit Forever... In Just 21 Days from Okenzie Publishing Price: $19.95 Customer Review: I was very disappointed with this book. Useless, old information and hazy ideas fill this book. This book reminds me of those "Be a millionaire" type of flyers I used to see when I was a teenager. Vague ideas such as "Start an internet site based on your personal interests," fill this book... more info	Customer Rating: 1.0 / 5.0 Click here for more information


10.	[no image]	THE TESTOSTERONE ADVANTAGE PLAN from RODALE	Click here for more information


11.	[no image]	The Testostrone Advantage Plan from Rodale	Click here for more information


12.	[no image]	Art for Peace.: An article from: Reclaiming Children and Youth from Pro-Ed Price: $5.95	Click here for more information


13.		The Home Workout Bible: A Do-it-yourself Guide to Burning Fat and Building Muscle from Rodale International Ltd	Click here for more information


14.		Men's Health: Die Home-Workout-Bibel from Rowohlt Taschenbuch Verla	Click here for more information


15.	$MUSCLE: THE WORLD\ S MOST COMPLETE GUIDE TO BUILDING YOUR BODY$	MUSCLE: THE WORLD\'S MOST COMPLETE GUIDE TO BUILDING YOUR BODY from RODALE INTERNATIONAL LTD	Click here for more information


16.	[no image]	Testosterona/the Testosterone Advantage Plan: UN Plan De Alimentacion Y Ejercicio Para Hombres from Santillana USA Publishing Company	Click here for more information


17.		Men's Health: Das Kraftpaket - Das große Buch der Muskeln from Rowohlt Taschenbuch Verla	Click here for more information


18.	[no image]	The New Rules of Lifting - Cancelled: Six Basic Moves for Maximum Muscle from Rodale Press	Click here for more information


19.	[no image]	Testosterone Advantage Plan from NY	Click here for more information


20.	[no image]	The Testotsterone Advantage Plan from Rodale	Click here for more information

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