Kurt Brungardt

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1.		The Complete Book of Abs: Revised and Expanded Edition from Villard Price: $14.93 Customer Review: The book views the subject from every aspect(diet, exercise, attitude, mentality, tricks, boredom alternatives), and in every of these aspects with scientific accuracy. Although 10 year old book i strongly recommend it to every one who want REALLY to trim and develop his abs.	Customer Rating: 4.5 / 5.0 Click here for more information


2.		Complete Book of Core Training, The: The Definitive Resource for Shaping and Strengthening the 'Core' -- The Muscles of the Abdomen, Butt, Hips, and Lower Back from Hyperion Price: $14.93 Customer Review: I saw my personal trainer use this book as a reference and decided to buy it. It is a very complete, smart and thorough guide. Exercises are explained, and there is so much variety that there is no chnace of getting bored or stuck in a routine. It is part of my to 5 books on fitness.	Customer Rating: 4.0 / 5.0 Click here for more information


3.		Essential Chest and Shoulders: An Intense 6-Week Program (Men's Health Peak Conditioning Guides) from Rodale Books Price: $11.53 Customer Review: In only six weeks, you can completely train your back, chest, and shoulders. Learn the correct way to do your weight training.	Customer Rating: 4.5 / 5.0 Click here for more information


4.		Essential Arms: An Intense 6-Week Program from Rodale Books Price: $10.17 Customer Review: This is a book that is very pragmatic and flexible for most of us with busy schedules. It will introduce you to techniques and bodybuilding facts that build muscle. This is a well-written and concise workout book with a regimen that every man interested in having defined muscular arms can use. more info	Customer Rating: 4.5 / 5.0 Click here for more information


5.		3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day from Harper Paperbacks Price: $11.01 Customer Review: A fine book for people who want to get a quick start at an ab workout. The title is a bit embarassing if you're the kind of person whos abs betray an ADD approach to exercise, but the book is small and unobtrusive enough to be easily hidden from nagging girlfriends.	Customer Rating: 4.5 / 5.0 Click here for more information


6.		The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape from Villard Price: $12.21 Customer Review: This is a great book that has everything to keep you busy working on your abs and not getting bored. I have the men's version and my wife loves the women's version of this book. the shipper was lightening quick, too.	Customer Rating: 4.5 / 5.0 Click here for more information


7.		Essential Abs: An Intense 6-Week Program (The Men's Health Peak Conditioning Guides) from Rodale Books Price: $10.85 Customer Review: I purchased about 10 books from Amazon on abs in order to compare them. This one is a rather simplistic book. It's like an enlarged Men's Health magazine article. If all you want is a book that tells you exactly what to do for a specific time period, you'll be better off with The Body Sculpting... more info	Customer Rating: 4.0 / 5.0 Click here for more information


8.		The Complete Book of Butt and Legs from Villard Customer Review: Another great reference book of exercises. Aside from all of the cool exercises with weights, machines, body weight and even the swimming pool, there are distinct workout plans. While I did not see any outdoor or stamina workouts, there was plenty there. I especially liked the comments from athletes... more info	Customer Rating: 4.0 / 5.0 Click here for more information


9.		Lesbian Sex Secrets for Men: What Every Man Wants to Know About Making Love to a Woman and Never Asks from Plume Price: $11.70 Customer Review: This is a very interesting book with an equally interesting title but the excitement stops right there. There were no secrets nor any extraordinary information or techniques that I haven't read in countless other books. What I found strange in this book, that supposedly was intended for men, was an... more info	Customer Rating: 4.0 / 5.0 Click here for more information


10.		The Complete Book of Shoulders and Arms: The Definitive Resource for Shaping and Strengthening the Shoulders and Arms from Harper Paperbacks Customer Review: I bought this book after I bought the "The complete book of ABS" by the same authors. I was so impressed by the thoroughness and effectiveness of the first book, that I decided to try this one and "The complete book of butt and legs". Here you will find every you need to: understand the... more info	Customer Rating: 4.5 / 5.0 Click here for more information


11.	[no image]	Complete Book of Abs from VILLARD BOOKS	Click here for more information


12.	[no image]	3-Minute Abs: Isolation Definition Intensity Focus from Harper Paperbacks	Click here for more information


13.	[no image]	The Complete Book of Abs from Villard	Click here for more information


14.	[no image]	The Complete Book of Abs from Villard Books	Click here for more information


15.	[no image]	The Complete Book of Abs from Villard 1993	Click here for more information


16.	[no image]	The Complete Book of Abs from Villard	Click here for more information


17.	[no image]	Complete Book of ABS for Women: The Definitive Guide for Women Who Want to from Topeka Bindery Price: $20.36	Click here for more information


18.	[no image]	The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape from Villard 2004	Click here for more information


19.	[no image]	The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape from Villard	Click here for more information


20.	[no image]	Complete Book of Butt & Legs from VILLARD BOOKS	Click here for more information

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