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1. Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries
from Bantam
Price: $7.99

Customer Review:
This book contained a lot of great information. It began by giving a layman's understanding of why we need cholesterol and what too much LDL cholesterol does to our bodies. Dr Cooper then explained a variety of ways to lower the LDL cholesterol without drugs; ways other than just diet and exercise.... more info

Customer Rating:
4.5 / 5.0


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2. Start Strong, Finish Strong Start Strong, Finish Strong
from Avery
Price: $7.49

Customer Review:
My doctor told me last spring that I had to start exercising and eating a little more sensibly. I dawdled for a while, and then decided to order a couple of books to see if they would help. I got a book by Dr. Weil, and also Start Strong, Finish Strong. Both books are exceptional, and they did the... more info

Customer Rating:
3.5 / 5.0


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3. Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
from Bantam
Price: $13.60

Customer Review:
I found this book to be very well written, it's easy to understand and it's easy to read. If you follow the advice in this book I believe you will live a long, healthy & satisfied life; and you will greatly reduced the chances of you suffering from strokes, heart attacks & disease etc.... more info

Customer Rating:
5.0 / 5.0


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4. Faith-based Fitness The Medical Program That Uses Spiritual Motivation To Achieve Maximum Health And Add Years To Your Life Faith-based Fitness The Medical Program That Uses Spiritual Motivation To Achieve Maximum Health And Add Years To Your Life
from Thomas Nelson

Customer Review:
Dr Cooper has long been at the front of fitness and conditioning. His institute in Dallas, Texas is where world class people go to improve.
This book which ties the spiritual aspect to the normal physical and mental parts of fitness completes the circle where people live. Without the spiritual... more info

Customer Rating:
5.0 / 5.0


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5. Controlling Cholesterol: Dr. Kenneth H. Cooper s Preventative Medicine Program Controlling Cholesterol: Dr. Kenneth H. Cooper's Preventative Medicine Program
from Bantam Books
Price: $7.99

Customer Review:
This is an excellent book on the subject of how to control cholesterol. The book is clearly written and it thoroughly explains the mechanism of cholesterol metabolism to the layman.

The various case studies are great too. The only criticism I have for the book is that it is not up to date in the... more info

Customer Rating:
5.0 / 5.0


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6. Regaining The Power Of Youth at Any Age: Startling New Evidence from the Doctor Who Brought Us Aerobics, Controlling Cholesterol and the Antioxidant Revolution Regaining The Power Of Youth at Any Age: Startling New Evidence from the Doctor Who Brought Us Aerobics, Controlling Cholesterol and the Antioxidant Revolution
from Thomas Nelson

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7. Advanced Nutritional Therapies Advanced Nutritional Therapies
from Nelsonword Publishing Group
Price: $17.24

Customer Review:
This book is an A-Z listing of Dr. Cooper's recommendations for vitamins, minerals, specific foods, supplemental foods, disease conditions, and related items. For each item, Cooper gives the following: Basic Nutritional Therapy, Extra Scientific Information, Special Food Sources, Therapy... more info

Customer Rating:
4.0 / 5.0


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8. Aerobics Aerobics
from Bantam Books

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9. Antioxidant Revolution Antioxidant Revolution
from Thomas Nelson
Price: $12.74

Customer Review:
This book discusses ways to reduce the free radical damage that is thought to lead cancer and heart disease. Cooper presents ways to do so through exercise, diet, and supplements. And it the supplements part that is the most controversial of this book.

Dr. Cooper was one of the first noted fitness... more info

Customer Rating:
3.0 / 5.0


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10. [no image] Aerobics
from Bantam Books

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11. Overcoming Hypertension (Dr. Kenneth H. Cooper s Preventive Medicine Program) Overcoming Hypertension (Dr. Kenneth H. Cooper's Preventive Medicine Program)
from Bantam
Price: $23.00

Customer Review:
Like millions of American men, I have been diagnosed with hypertension--high blood pressure. Well, I'm not one to take things lying down, so I set out to find a good book on the subject, and this is the book that I found. Dr. Kenneth H. Cooper is one of America's leading experts on preventative... more info

Customer Rating:
5.0 / 5.0


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12. [no image] New Aerobics, The
from Bantam

Customer Review:
The greatest thing about this sequel to Aerobics is that the running segment is broken down to the 1/10th of a mile.

Very thoughtful.

Customer Rating:
5.0 / 5.0


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13. Nutripoints: Healthy Eating Made Simple! Nutripoints: Healthy Eating Made Simple!
from Designs for Wellness Press

Customer Review:
Nutripoints remains my favorite book on healthy eating. Nutripoints is a "no-fad" system based on straight science and facts. Using a proprietary grading system, foods are assigned a numerical score based on nutritional qualities, taking into account both positive and negative factors. The higher... more info

Customer Rating:
5.0 / 5.0


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14. Regaining The Power Of Youth At Any Age Startling New Evidence From The Doctor Who Brought Us aerobics, Controlling Cholesterol And The Antioxidant Revolution Regaining The Power Of Youth At Any Age Startling New Evidence From The Doctor Who Brought Us aerobics, Controlling Cholesterol And The Antioxidant Revolution
from Thomas Nelson

Customer Review:
This books presents basic information anyone can incorporate to try to evade the ravishes of advancing age. Cooper gives recommendations in regards to exercise, stress management, diet, supplements, and related matters that will help people to retain their youthful energy.

He also explains that... more info

Customer Rating:
3.5 / 5.0


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15. [no image] AEROBICS
from Bantam

Customer Review:
This book is excellent. 40 years old, but excellent. It is presented in a logical, easy to understand format. The information in the book is based on research that Doctor Cooper did as an Air Force doc in Texas. While giving "aerobic points" to a variety of exercises and sports, Dr. Cooper presents... more info

Customer Rating:
4.5 / 5.0


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16. [no image] RUNNING WITHOUT FEAR
from M. Evans and Co.

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17. Matters of the Heart: Adventures in Sports Medicine Matters of the Heart: Adventures in Sports Medicine
from Healthy Learning
Price: $15.56

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18. [no image] Dr. Kenneth H. Cooper's Antioxidant Revolution
from Bookman Press

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19. [no image] The Aerobics Program For Total Well-Being
from Bantam

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20. Aerobics Aerobics
from Bantam Books

Customer Review:
A lawyer friend challenged me to take the fitness test by seeing how far I could run/walk in 12 minutes.
I just scraped into the 'poor' category
He gave me my original copy of Kenneth Coopers, 'Aerobics'which I passed around friends and yes, I lost track of it and have since obtained... more info

Customer Rating:
5.0 / 5.0


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