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1.		The Fat Flush Plan from McGraw-Hill Price: $9.99 Customer Review: Gittleman has done the world a huge favor by stressing the importance of detoxification in order not only to lose weight, but also to have health in general. This is something raw foodists have known for a century. Unfortunately, she doesn't go into cooked food as a source of additional toxins.... more info	Customer Rating: 4.5 / 5.0 Click here for more information


2.		The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance from Collins Living Price: $19.60 Customer Review: The Zone is among the most logically presented diets I have encountered. This book explains the science behind the Zone in a manner that permits the layman to begin comprehending the science. While I am not equipped to speak on the validity of the science, I am qualified to speak to its reasoning... more info	Customer Rating: 4.0 / 5.0 Click here for more information


3.		Zone Meals in Seconds : 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner Price: $8.99 Customer Review: Always a kitchen staple especially if your following his meal plans. Somethings have to be bought at the supermarket and in order to follow his program.	Customer Rating: 4.0 / 5.0 Click here for more information


4.		A Week in the Zone: A Quick Course in the Healthiest Diet for You from Collins Living Price: $11.16 Customer Review: I am quite pleased with this "condensed" version of the Zone Program. It gives a great quick study of what you need to do to plan out your meals, shopping & necessary preparations for a week in the Zone. It looks to be easily adjusted from week to week. I plan to get my Zone Groove on!	Customer Rating: 4.5 / 5.0 Click here for more information


5.		Toxic Fat: When Good Fat Turns Bad from Thomas Nelson Price: $16.49 Customer Review: excellent , in depth explanation of why we hold onto fat and the foods that cause the "fat trap" to store energy.I found the book sometimess a little to in depth but it's worth it to understand, in order to change.I use this book and Zone meals to modify my daily eating habits, not to hard to do... more info	Customer Rating: 4.5 / 5.0 Click here for more information


6.		The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (Zone (Regan)) from Collins Living Price: $11.65 Customer Review: this is a GREAT book. i use it with all my clients(i'm a sports nutritionist). only days after using the diet and supplements that this diet explains, i started (and still do) feeling better than i ever have, in every way that i can think of. i'm turning 35 & after about 3 weeks of following... more info	Customer Rating: 4.0 / 5.0 Click here for more information


7.		What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone from Harper Price: $7.99 Customer Review: I was disappointed in this book because I thought it would have a listing of a most foods and their value in the Zone block system. However, it is not this at all. They go through hundreds of prepared foods, say, Weigh Watchers meals, and tells the blocks for those. I am making food by scratch, so I... more info	Customer Rating: 3.5 / 5.0 Click here for more information


8.		Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss from Collins Living Price: $24.50 Customer Review: This is a good basic primer on the zone diet. I was hoping for a source that would outline a diet menu for me. This was very technical. In looking at the other books by Barry Sears, I find that they seem to provide "additional bits and pieces of information." I would prefer one obvious, simplified... more info	Customer Rating: 4.5 / 5.0 Click here for more information


9.		Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone from Collins Living Price: $22.54 Customer Review: This is the second time I have purchased this book. I loved it the first time. I enjoy the flavor in the recipes. And, if you are following the diet plan, you really can lose weight.	Customer Rating: 2.5 / 5.0 Click here for more information


10.		Omega Rx Zone: The Miracle of the New High-Dose Fish Oil from Harper Price: $7.99 Customer Review: I went on the zone diet for years before going raw....I read this while researching a weight loss book I am writing. I wish I had read it years ago! The valuable insights about how vegans and mothers and AMERICANS in GENERAL are deficient in DHA, a critical fat for memory and eyesight, is... more info	Customer Rating: 5.0 / 5.0 Click here for more information


11.		The Top 100 Zone Foods: The Zone Food Science Ranking System from Harper Price: $7.99 Customer Review: Sears wants you to think he has come up with a complicated system which he calls The Zone. In reality, all you need is to eat naturally, like our ancestors did thousands years ago. Eat greens, vegetables, berries, fruit, mushrooms, nuts. Eat lean meat (our ancestors hunted for healthy, lean... more info	Customer Rating: 3.5 / 5.0 Click here for more information


12.		Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone from Collins Living Price: $13.87 Customer Review: I never thought I'd find such an extensive library on zone food blocks, including ready-made TV dinners and fast food. It does not include everything, but it makes a very good attempt at doing so.	Customer Rating: 2.5 / 5.0 Click here for more information


13.		Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss from Sterling Customer Review: This book is a great reference guide for those who are considering the low-carb lifestyle and want to compare various plans and their pros and cons. He gives insight into the history of low-carb dieting and writes in a clear, pleasant to read format. It is a nice break from many diet books which... more info	Customer Rating: 5.0 / 5.0 Click here for more information


14.		The Jungle (100th Anniversary Edition) from Signet Classics Price: $5.95 Customer Review: The Jungle / 1-5661-9566-7 Propaganda is, by its very nature, always the least subtle of art forms. Make no mistake about it, The Jungle is propaganda. But it is propaganda with a root and a purpose, and Sinclair does not disappoint. He tells the harrowing tale of immigrants to America who... more info	Customer Rating: 4.0 / 5.0 Click here for more information


15.		Enter the Zone from Harper Collins Customer Review: Lotsa info and good stuff. Sometimes a bit 'scientific' and too deep for my interest, but very thorough. I also recommend Mastering the Zone.	Customer Rating: 3.5 / 5.0 Click here for more information


16.		The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes from Collins Living Price: $10.88 Customer Review: I started reading the book and was very pumped up on starting the "soy zone". I was so happy to read about how Dr. Sears' Soy Zone recipes are easy and he even gives you a list of foods to stalk your pantry with. Well, then I got to the recipe portion of the book (CH. 5) and I'm taking it back. What... more info	Customer Rating: 3.0 / 5.0 Click here for more information


17.		The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right from Wiley Price: $13.45 Customer Review: This is a great book for someone like me who doesn't like to cook. It has a lot of the same cardiac health information available in other books and resources - decrease transfats and simple sugars, exercise, etc....nothing new on that front. But I do eat out quite often or raid the vending machine... more info	Customer Rating: 4.0 / 5.0 Click here for more information


18.		The Soy Zone from Collins Living Customer Review: While I admire Sear's work with the Zone diet and most of his other books, some people just don't do well on soy products. Just Google "Probems with Soy" to see some of the cautions and anecdotes that are out there. While getting in The Zone is certainly a marvelous health advantage, doing so... more info	Customer Rating: 3.5 / 5.0 Click here for more information


19.		The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil from Collins Living Customer Review: It seems the only fish oil you can buy is from him only. This is just one long commericial for his products which are way overpriced. He says that cheaper fish oils don't filter out chemicals, toxins, etc. But I personally looked on the back of rite aid variety fish oil tablets and found them free... more info	Customer Rating: 4.0 / 5.0 Click here for more information


20.		The Age-Free Zone from Collins Living Price: $11.68 Customer Review: Sears wants you to think he has come up with a complicated system which he calls The Zone. In reality, all you need is to eat naturally, like our ancestors did thousands of years ago. Eat greens, vegetables, berries, fruit, mushrooms, nuts. Eat lean meat (our ancestors hunted for healthy, lean... more info	Customer Rating: 2.5 / 5.0 Click here for more information

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