Allan Borushek

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1. The CalorieKing Calorie, Fat and Carbohydrate Counter 2009 (larger format) The CalorieKing Calorie, Fat & Carbohydrate Counter 2009 (larger format)
from Family Health Publications
Price: $12.99

Customer Review:
Absolutely the best all around calorie counter. Why? Because the book is small (fits in a purse easily), easy use, well laid out, and extremely complete- even has calorie counts for many major restaurants! A book you just can't beat for the price, I highly recommend it for anyone counting calories,... more info

Customer Rating:
5.0 / 5.0


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2. 2008 CalorieKing Calorie, Fat and Carbohydrate Counter (Calorie King) 2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)
from Allan Borushek & Assoc. Inc / Family Health Pub.

Customer Review:
As a leader of A First Place 4 Health group I found the 2008 Calorie King Calorie, Fat and Carbohydrate Counter very helpful in keeping up with the daily calories that I consume. In First Place we are encouraged to write down everything that we eat and stay within our personal calorie limit. If you... more info

Customer Rating:
4.5 / 5.0


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3. The Doctors Pocket Calorie, Fat and Carbohydrate Counter: 2002 Edition, Plus 101 Fast Food Chains and Restaurants The Doctors Pocket Calorie, Fat & Carbohydrate Counter: 2002 Edition, Plus 101 Fast Food Chains and Restaurants
from Family Health Publications

Customer Review:
What's there is great! What is missing is too important. This guide has a vast variety of foods listed, and covers some bases other books do not. What is missing is too important - there are no listings for Cholesterol or Good and Bad Fats. It is too important to the diabetic dieter or to any dieter... more info

Customer Rating:
4.5 / 5.0


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4. The Pocket Food and Exercise Diary The Pocket Food & Exercise Diary
from Allan Borushek & Associates

Customer Review:
It works! the simple act of writing down what you eat everyday really does work. EVEN when you overeat or eat the wrong thing somehow at a sub level you do better the next day! Don't take my word for it see for yourself It works (did I say that already?)

Customer Rating:
4.5 / 5.0


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5. Calorie King Calorie, Fat and Carbohydrate Counter 2009 (November 2008) Calorie King Calorie, Fat & Carbohydrate Counter 2009 (November 2008)

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6. Doctor s Pocket Calorie, Fat and Carbohydrate Counter, 2003 Doctor's Pocket Calorie, Fat & Carbohydrate Counter, 2003
from Family Health Publications

Customer Review:
I am a type 1 and I LOVE this book. Wouldn't be much use if you count exchanges instead of carbs. So if you count exchanges try this: switch doctors, THEN buy the book. Also, I think that if you have a palm there is software you can order too.

Customer Rating:
4.5 / 5.0


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7. [no image] Allan Borushek's Pocket Calorie and Fat Counter
from Family Health Pub

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8. Allan Borushek s Diet Manual For Successful Weight Control Allan Borushek's Diet Manual For Successful Weight Control
from Family Health Publications

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9. [no image] Allan Borushek's Pocket Calorie & Fat Counter
from Allan Borushek & Assoc.

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10. [no image] Allan Borushek's Pocket Calorie & Fat Counter
from Allal Borushek & Associates, Inc.

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11. [no image] Allan Borushek's Pocket Calorie & Fat Counter
from Allan Borushek & Assoc., Inc.

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12. [no image] The Doctor's Pocket Calorie Fat & Carbohydrate Counter, Plus 80 Fast-food Chains & Restaurant, Full Analysis, Plus Food Product Updates, Plus Diabetes Diet Guide
from Family Health Publications

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13. [no image] Doctor's Pocket Calorie, Fat & Carbohydrate Counter, 2003
from Family Health Publications

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14. [no image] Doctor's Pocket Calorie, Fat & Carbohydrate Counter, 2003
from Family Health Publications

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15. [no image] Food and Exercise Diary
from Family Health Pub

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16. [no image] Allan Borushek's New Diet Manual (Plus Recipe Section)
from Family Health Publications

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