Starring:Mishabae, Tom Schweda Directed by:Mishabae Edmond Binding: DVD Published: 2005-02-01 Availability:
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Together-The Art of Partnered Yoga, provides an in-depth introduction to Balance Arts Partner Yoga, an exquisite form of bodywork which flows like the co-healing dance it is. Developed by Mishabae, and based upon such time-honored healing arts as hatha yoga, Thai massage, Breema and shiatsu. Balance Arts is a comprehensive vinyasa-style partnered yoga. This video explores undeveloped possibilities in Mishabae's vast repetoire of vinyasas, yielding new practices which place emphasis on the deeper union between partners, rather than on the perfection of form.
Mantras, mudras, healing touch and Asanas are all melded to create countless blissful levels of conscious contact. Movement, breath and awareness are all joined to support the flow from one posture to the next, opening the way to a mutual healing exchange that reflects the great healing traditions of the world. The effect is guaranteed to be utterly transforming.
The DVD features 122 partnered postures and related techniques taught as four unique vinyasas: Opening to Life, Chasing the Sun, Freeing the River and Deeper Down.
Extras include: a "video book" of still pictures with extra alignment tips, clear instruction throughout, some modifications for beginners, multiple menu options, as well as an original transcendental soundtrack composed by Carson Farley and performed by Mishabae and Igvald.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Not Exactly for Beginners:
This DVD is not really for beginners as some of the poses are more advanced and there is not much for explanation for the poses. However this is a beautiful workout and very much worth it especially for those who are in a relationship and practicing yoga together. The non-sexual intimacy that comes from the constant contact during the poses gives a spiritual as well as physically fulfilling workout. If you do get this as a beginner like my husband and I did, the harder forms will give you a nice goal to... more info
