Editorial Review:

The average reader is either trying to lose weight, eat healthier, or reduce health risks such as diabetes, heart disease and certain types of cancer. This reliable, conveniently-sized, portable book provides a quick way to check the calories, carbohydrates and fat content of food and drinks.

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

Great Book:

This book is very helpful for anyone who wants to have the information needed to eat healthier.

Calories in/Calories out:

Just buy it. Unbelieveable amount of information, all useful. Remember weight loss is nothing but counting calories. This book is a big help. I highly recommend it, especially at the price it sells for.

Great for road trips:

This is a colorful, easy to read reference. The best one I've ever seen. Not only does it have tons of items you'd use everyday, but great restaurant guides. This would come in very handy on road trips too.

diet resource:

An excellent diet resource tool. Well organized and easy to use. This selection comes the closest to having "everything" and with the annual revision/update they surely come quite close to the goal.

Similar Products:

The Calorie King Food & Exercise Journal by Alan Borushek (Author) (Paperback) - Usually ships in 24 hours

DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) by F. E. Wilkins (Spiral-bound) - Usually ships in 24 hours

The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of... by The Biggest Loser Experts And Cast (Paperback) - Usually ships in 24 hours

Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30... by David Zinczenko, Matt Goulding (Paperback) - Usually ships in 24 hours

The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious... by Nancy S. Hughes (Paperback) - Usually ships in 24 hours

The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted... by Devin Alexander, Karen Kaplan, The Biggest Loser Experts and Cast (Paperback) - Usually ships in 24 hours

Winning by Losing: Drop the Weight, Change Your Life by Jillian Michaels (Paperback) - Usually ships in 24 hours

Eating Out Food Counter by Annette B. Natow (Mass Market Paperback) - Usually ships in 24 hours

The Complete Book of Food Counts, 7th edition (Complete Book of Food Counts) by Corinne T. Netzer (Mass Market Paperback) - Usually ships in 24 hours