Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

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Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

Author: Neal D. Barnard, Bryanna Clark Grogan
Binding: Hardcover
Published: 2006-12-26
ISBN: 1594865280
Availability: Usually ships in 24 hours

$17.13


 

Dr. Neal Barnard s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
by: Neal D. Barnard, Bryanna Clark Grogan


Editorial Review:

Offering new hope to millions, this new nutritional approach to diabetes will dramatically alter the way we think about treating the disease
Until now, most health professionals have considered diabetes a one-way street. Once you developed it, you were stuck with it--and you could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.
Enter Dr. Neal Barnard, who through a series of groundbreaking studies, the latest funded by the National Institutes for Health, has shown it doesn't have to be that way. By following the diet outlined in this book, readers can control blood sugar three times more effectively than with the American Diabetes Association's diet and, beyond that, improve their bodies' ability to respond to insulin--in effect reversing the defining symptom of the disease. And there's more. Study participants lost weight, were able to cut back on and sometimes even discontinue medications, and left behind tedious exchange plans in favor of delicious foods in generous portions.
It's a new way to treat diabetes. It's about time.

Customer Reviews:

Avg. Customer Rating: 4.0 / 5.0

I had no idea what fats were doing to my cells:

What a great book. I read it in 3 days taking notes along the way. The fast food and junk food are going to kill off our next generation unless we have them learn better eating habits. With 3 of the illnesses cause by poor diet, I decided I need to change my eating habits and give up all meat and fish and their by-products. I lost 6 pounds in a week so I think its working.

This is My Silver Bullet:

In 12 hours, my blood sugar had drop significantly. In 24 hours my blood sugar was at normal levels for the first time ever. In one week the levels were consistently lower and my doctor is having me cut some of the medication in half. One evening, out of curiosity, I added meat to my meal and by the next morning my blood sugar had risen to the higher levels it had been before I started. I went back to eating as the book suggested and in 12 hours the sugars had dropped back to normal levels.
Also, in... more info

Please do Your Homework:

The diet in this book is a vegan version of the nearly-vegan, low-fat diabetes diet given by Nathan Pritikin (Live Longer Now, 1974); identical to the vegan diabetes diet of John McDougall, MD (The McDougall Plan, 1983); and a vegan version (without supplements) of the low-fat diabetes diet employed by Julian Whitaker, MD (Reversing Diabetes, 1987). All in all, the author's claims to originality don't hold any water.
The only things original in this book seem to be the results of A1c measurements, and... more info

Finally someone who makes total sense:

Dr. Neal Barnard's Program for Reversing Diabetes surprised me, because of his straightforward and simple approach to explaining the role of fat in diabetes. I've been reading everything I can on diabetes, and his approach was easy to follow and makes sense. I put down the book and started his recommended diet six weeks ago, and it works. I never feel hungry, and I've been losing weight. I also feel better. His basics are simple and easy to follow. No hype. No gimmicks.


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