What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook capture the casual, sunny essence of Florida's popular South Beach--and other warm climates around the world. Whatever phase of the diet you're on, you'll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzers--just a few of the refreshing recipes to be found in this book.But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to what's freshest in the season. You'll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of ideas for maximizing the bounty of the garden. The 60 beautiful full-page color photographs show just how appealing summertime recipes can be.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Fun book:
This is a great book with great tasting recipes. Some are a bit involved,but none are difficult. I would recommend this cook book to everyone that is interested in the South Beach Diet program.
Excellent recipes!:
Great, easy-to-prepare recipes. Emphasis on fruits and vegetables usually available in summer (of course, most markets can now provide these items nearly year-round). Almost no duplication of recipes from previous SBD books. Highly recommended!
Very Good Condition:
I was shock to see what it would have cost me for a new book so I was thrill to get this book in great condition at a resonsible price. Very happy with this purchase and the fact I recieve the book quickly.
Good ideas:
This cookbook has a lot of good ideas to go with for using with the South Beach Diet. If you need a cookbook to expand your horizons then this is the one for you. Worth taking a look into this book.....
