Editorial Review:

The complete resource for digestive health.
It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications.
In Natural Stomach Care , gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

not worth the money:

If you suffer from a digestive disorder (mine include IBS and ulcerative colitis) you are desperate for a cure. This book has about 100 "cures" but none of them work. If they did everyone would be cured.
Most people with GI disorders try everything possible because the medical profession simply doesn't have any answers other than surgery. I myself have tried about 15 different "cures" this book offers.Nothing worked.
I bought this book but don't reccomend that anyone else do so. If you want to... more info

Truly an excellent compendium of problems and solutions:

I bought this book after seeing a list created by its writer, Dr. Minocha, and reading some reviews. It lives up to its description very well. My entire family has GI issues and/or diseases, so I'm pretty well read on both medical and alternative treatments, and this book covers the 'natural' remedies comprehensively. You are given sufficient information to use a remedy, and enough to give you the knowledge to pursue additional information if desired. And most importantly, in my opinion, in many cases Dr.... more info

Excellent research, crystal-clear writing:

I'm a full-time health writer, and after 15 years in the business I've rarely come across a book that so perfectly combines medical findings with practical, easy-to-follow advice. Dr. Minocha is clearly an advocate of alternative styles of medicine, yet he approaches his topic with the eye of a scientist. When I want to know what something does, how it works, how to use it myself--the answers are here. This book rarely leaves my desk, and I expect I'll keep using it as a reference for years to come.

Natural Stomach Care - Book Review:

Digestive ailments, especially chronic conditions, are troublesome to millions of Americans. Without proper care and treatment, such ailments often reoccur and may persist for years. Dependence on prescription drugs for long periods of time can be difficult for many patients. An alternative to prescribed drugs for treating ailments of the stomach has been the application of "natural remedies." The "natural" alternative to traditional medicine has for centuries proven to be an effective cure for many stomach... more info

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