Eat in restaurants with confidence with this updated guide
This bestselling and indispensable guide contains the most complete and user-friendly restaurant nutrition facts for people living with diabetes. Reflecting the most recent additions and deletions to the restaurant industry's ever-changing menus, this revised and expanded edition covers more than 5,000 menu items from more than 60 chain restaurants.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Healthy Eating:
Great book for people on the go who often stop at fast food joints or just like eating at restaurants. It helps me make the best choices when eating out. I was surprised by some of the calories and fat in the foods I ate. Salads are not always the best choice.
Eating Out Guide:
If you eat out or on the run, this is a great book to have in the car. Make better decisions
helpful within limits:
The information in this book is wonderfully helpful for planning before dining out. However, it is mostly fast-food information, rather than actual restaurants. Though the difficulty in assessing dietary exchanges in restaurant settings was explained, I hope that a future edition of this book would include more information from restaurants.
Removes all the guess working out of eating out:
I consider this book to be a completely indespensible resource for a diabetic. I've found this book to be useful in two different ways: #1 for just browsing through some of the restaurants and menu items to give you an idea about nutritional information in general. For example, you can peruse through a listing like "Starbucks" and learn how many carbs are in their various beverages, and then common things like bagels. Maybe you don't even like going to Starbucks, but such information is essential to know... more info
