10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple Solutions)
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10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple Solutions)
People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. There are book resources on the market for these folks. But they are often too long. Or too complicated. Or too dry and clinical. Adults with ADD need straightforward tools for coping with real experiences. This book offers exactly what they need.
Each chapter takes up an issue pertinent to adults with ADD: "My mind wanders" "I'm always misplacing things." "I have trouble keeping friends." "I have a hard time getting started." In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you're struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Just what I had hoped!:
I purchased this book for a book review I had to do in my graduate class. Not only did I end up loving the book but while reading it I called up many friends and family members to share information with them. I suspect I could have slight ADD after this book, but I did get through the whole thing in one sitting! It was a fun read, and it provides great examples and how to's! Even if you do not have ADD I highly recommend this book, it is very helpful for life with tips on organization, managing finances,... more info
10 Simple Solutions to ADD:
I love this book.It arrived quickly, and in great condition. If I didn't have ADD, I would have already left a review. Sorry, working on that.
A Start:
This book was a quick, simple read - just what the ADD need! It's not going to solve your ADD problem 100%, but it certainly provides a great start to improving your current situation.
Adult ADD:
This is a book I wish I'd owned years and years ago. It would have changed my life back then. This book understands the goings-on in the mind of a person with ADD. It cuts to the chase giving advice that can be put into play on the spot. Great handbook.