First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking. Barrett's program includes a series of asanas (postures) that use yoga's combination of movement, breathing, and focus to release sexual power. Sensual, erotic, and guaranteed to improve sexual performance, the poses are also designed to improve one's ability to navigate both the physical and emotional demands of intimacy. Rooted in the rich tradition of yoga but far from an esoteric Indian practice, the program in this book is suitable for everyone from new students to experienced yoga practitioners.
Customer Reviews:
Avg. Customer Rating: 3.0 / 5.0
Not exactly mindblowing:
This book exemplifies the problem I've had with Ellen Barrett. While she has great, even brilliant ideas, she sometimes seems to fall short on the execution (or at least she used to- this book is a few years old now). The book is broken into three parts- a yoga sequence for an individual who wants to open their "most sexual" chakras (first, second and fourth), a partner yoga sequence, and a very abridged version of the Kama Sutra sexual positions. Really cool to have- sort of. First of all, the partner... more info
Sexy Yoga:
Excellent book!! I reccommend this to anyone looking to spice up your relationship!!
gneah:
For a book that offers intimacy...why the clothes? Seems like the authors or editors have shame around intimacy.
Don't Buy:
Do not buy unless you like yoga books that:
-Repeat the same position on different pages
-Have a small amount of text in very big font
-Teach you very little
