Editorial Review:

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments.

Key features and benefits

• Beattie's work is known and trusted among self-help readers
• journal format invites readers to personalize meditations
• meditation themes explore common relationship issues
• a thoughtful gift for friends or a great gift for yourself

About the author:
Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

 

Customer Reviews:

Avg. Customer Rating: 5.0 / 5.0

Charlene:

I received the book very promptly and it is just what I need in my recovery.

Life Changing:

This book on co-dependency is a real eye opener for anyone who struggles in this area. It was a catalyst for me; I have let go of the responsibility of overseer of the lives of those within my family. It is an essential tool in order to gain freedom from co-dependency.

Tool for Growth:

I don't think we as human beings actually recognize the power of daily reading, meditation, and reflecting. Practicing these powerful principles allows us to remain mindful of the moment and reflect upon the deeper question in our lives. To devote ourself to a daily meditation and to journal on these quiet times is priceless and will certainly aid in the evolution of our soul. For me this practice has allowed an awakening to take place and opens my life up to all the opportunities that are available in this... more info

Language of Letting go a wonderful journal:

I just started using this book as a recomendation made by one of my college teachers last semester. By reading the daily pages, and journaling a little bit about each topic for each day I have been able to make some very profound discoveries about myself. It is helping me to not only better understand myself, and my situation, but it is allowing me to become more tolerant of others, and is helping me to understand that I am allowed to feel some of the emotions in which we are conditioned to discount. I... more info

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