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Acu-Yoga

Author: Michael R. Gach
Binding: Audio Cassette
ISBN: 1564553396


Features:

  • Audiobook
  • Unabridged
 

Acu-Yoga

Acu-Yoga
by: Michael R. Gach


Editorial Review:

The elegance of yoga and energetic control of acupressure - dramatically combined here to enhance the effectiveness of both systems. Learn step-by-step postures, fingertip massage, and much more. With 53-page illustrated guide.

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

donnasfriend:

I found the book a more valuable way to learn. It is more clear and easier to reference. The material in this cassette series is excellent.

A TRUE SYNTHESIS:

It is not unusual for teachers of various bodywork methods to incorporate something from other traditions. For instance, when I was taught the Eight Brocade Way (Ba Qua Jin), I was taught 9 postures. One of which was from Yoga. Later my teacher introduced some Western exercises to aid in working around physical problems.

Michael Reed Gach has achieved a synthesis from two paths, Acupressure(Chinese health system based on the flow of energy (Chi) through channels and meridians) and Yoga postures including... more info


Accessories:

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