Editorial Review:

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More than 60 million Americans suffer from heartburn at least once a month and more than 15 million have the symptoms every day. Heartburn is the most frequent symptom of acid reflux, also known as gastroesophageal reflux disease (GERD). This book explores how you can use the proven link between nutrition and acid reflux to help you overcome this debilitating condition, which over time can become life threatening.

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Customer Reviews:

Avg. Customer Rating: 3.5 / 5.0

There is a cure for reflux:

I'm sure books like these are helpful. But what works for one won't work for all. When I was suffering and googling everything I could find on the Internet, I was desperate for an answer. My recommendation after all the time and money I spent? See a naturopath. The answer for me didn't lie in books or western medicine. A hypo-allergenic diet, a detox program, and some supplements to rebuild the lining of my gut - and 2 months later I had zero symptoms, was off the purple crack, thin, healthy, feeling great,... more info

Very informative:

It is very well written in simple language which is easily absorbed by the reader

Shockingly helpful to most patients ...:

It is truly astonishing how many competent MDs treating acid reflux don't warn their patients of the dietary restrictions facing those who suffer from acid reflex. This applies not only to family doctors but incredibly ENTs! As such, patients are strongly advised to "understand their own bodies." All our bodies are different. Some patients will have strong negative reactions to chocolate. Others to orange juice. Some to red wine. Some to apple juice. To fix acid reflux problems - and it is almost always... more info

don't buy this book - recipes NOT for acid reflux:

Don't buy this book if you have acid reflux and want some helpful recipies. Many of the recipes include ingredients that most people with reflux CAN NOT have. You'll have more luck picking up a random cookbook and making changes yourself. Some of the general acid reflux info was OK, but since I bought it mainly for some good and easy recipes...total waste of money. It was pretty clear that the author just mindlessly slapped some stuff together and is not an expert in this area. Don't buy this book! I wish I... more info

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