Recovering from Depression: A Workbook for Teens

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Recovering from Depression: A Workbook for Teens

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Recovering from Depression: A Workbook for Teens

Author: Mary Ellen Copeland, Stuart Copans
Binding: Paperback
ISBN: 1557665923
Availability: Usually ships in 24 hours

$24.25


 

Recovering from Depression: A Workbook for Teens

Recovering from Depression: A Workbook for Teens
by: Mary Ellen Copeland, Stuart Copans


Editorial Review:

Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities, checklists, and more. Softcover.

Customer Reviews:

Avg. Customer Rating: 4.0 / 5.0

I am Recovering:

As a teenager with depression I selected this book, not knowing what it was like. Well I started to read it and it all made sence. Every chapter focuses on a differnt part of depression, what it does or what you can do. Some things seem a little easy for an older teenager, bur still helpful. I see that as being able to help all adolcents, at differnt ages. Easy to read and easy to understand.


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