An expert guide for codependents on how to stop controlling others and start caring for themselves.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Helpful in so many ways:
This is the book that started it all. I know it is cliché but, this book has changed my life and my thinking... I was talking to my father on the phone one day and I was explaining to him how I have no problem exercising and eating right when Otty is gone but I can't seem to keep it up when he is home. My father then asked me if I wanted to know what that was called...he told me it was called co-dependence and that I should start learning about this by reading a book called Co-dependent No More.... more info
Eye Opener:
This book was a huuge eye opener for me. If you believe you might be codependent or want to find out more on the subject- this book is for you. It contains many examples of real people; as well as a list of habits and traits a codependent generally possesses. It also offers helpful tips to break the cycle and possibly change your life. I recommend this for anyone who is, thinks they might be, or have a codependent in their life.
Codependent No More:
I haven't finished reading it yet but just by reading introduction and couple of chapters, I knew that book was what I was searching for... It is just what I need to get through difficult time...
A life preserver.:
This book is a sanity saver. There are some inspirational things to take away from reading it. Beattie injects her own life story into this self-help book. Coupled with her other books, it makes for reflective and well written advice.
