The first in a new series of symptom-specific guides ("Designing Health, Naturally") providing "What You Really Need to Know" to prevent and reverse debilitating pain and inflammation without drugs and their side-effects -- often times worse than the original condition. Written by a doctor who became a victim and recovered, after a life-threatening accident, a prescription drug-induced digestive disorder, and the subsequent onset of fibromyalgia and chronic inflammation. It details: causes and effects; non-drug pain and inflammation phyters; 30 gourmet night-shade-free recipes for cooking without foods that "ignite" the inflammatory process; heart health and the inflammation connection.
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Avg. Customer Rating: 5.0 / 5.0
A slim but vital compendium of practical and applicable information:
Pain/Inflammation Matters: Recipes For Life by Gloria Gilbere (a doctor of naturopathy, and expert in natural health issues, and an experienced homeopath), is a slim but vital compendium of practical and applicable information on the prevention, and even reversal, of fibromyalgia, arthritis, heart disease and inflammatory disorders. Organized into thoroughly "reader friendly" sections: "Causes & Effects"; "Heart Matters"; "Nightshade-free Recipes; and Non-drug Pain & Inflammation Phyters,... more info