This could be the most important book you'll ever read if you, or someone you love, has lupus. Jill Harrington, the author, recovered from lupus over twelve years ago, using a specific diet and lifestyle. And... she's not the only one. You will read the stories of other people who have done the same thing. It isn't widely known how much of an effect the foods you eat can have on lupus and other autoimmune diseases. The people in this book have found that diet, sleep and exercise can make a profound difference. This book provides the exact program they followed, so that you can try it for yourself.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Lupus Recovery Diet:
I have found this book to be extremly helpful. Although, if taken word for word could be a bit extreme, the basic ideas are very sound. I have tried several of the recipes and they are quite good. Eliminating dairy, white flour and sugar has not only lessened joint pain, but has also helped reduce sinus inflammation. I was a vegetarian and am now a vegan. It has been easier to eliminate the cheese, yogart, eggs, et., than I thought, especially when the results is feeling better. Interested in long-term... more info
AMAZING LUPUS DIET THAT WORKS:
I have had Lupus for over 20 years & have been on about every medicine available WITH ALL THE BAD SIDE EFFECTS. I was skeptical about this diet but desperate for a safer way to get rid of the pain. My doctor was amazed at how quickly my pain went from a constant "9" to a "2" and stayed there! I am healthier than I've been in years!
It's all about vegan:
Presents a good argument for adopting a vegan diet as an alternative for managing autoimmune system disorders. It may be worth a try in lieu of Prednisone, Plaqenil, Cellcept and every other drug my rheumatologist keeps prescribing.
Solid Foundations:
This book is just what I was looking for- a guide to managing my Lupus-like disease naturally. I only started the diet 2 days ago, so I cannot yet vouch for its efficacy, but a vegan diet is mentioned in numerous places elsewhere in terms of its benefit to those with autoimmunity. Ms. Harrington lays out a plan and justification, offering information as well as support. It can be overwhelming and confusing to look at all the health information out there on managing these illnesses, but this plan is where I... more info
