Editorial Review:

I overcame interstitial cystitis. You can, too. This book outlines my discovery and recovery from interstitial cystitis. I discovered I had an acid-alkali imbalance and this knowledge led me on my path to recovery. Without medications and painful medical procedures, I have regained my life naturally and holistically by following a few simple guidelines.

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

Be Careful:

While some of the fundamental dietary changes that this book suggests are very helpful to many individuals to alleviate symptoms, the alkalizing diet is nothing more than a bandaid or a temporary fix. In a healthy individual, the body is able to properly regulate pH itself. Furthermore, there are many diverse underlying causes and pathways to IC, and it is my belief that every patient requires individualized treatment. My symptoms went from mild to unbearable after several months of following Amrit's... more info

THANK YOU, Ms. Willis!:

This book has many ideas to improve IC symptoms. The author is a nurse and former sufferer of IC, co-wrote w/ a doctor, Yoga instructor and other experts on IC. She has done extensive research. For example, antihistamines were recommended for IC but I never knew why. She explains how food allergies can cause havoc on the bladder. I have found other sources to collaborate food allergies can cause other medical problems as well.
Basically she states what we consume is too acidic which disturbs the lining... more info

Hope and confidence !:

I have just started reading this book and I already have all the confidence and faith that by following the advice in this book, my future will be both IC-free and healthier than ever !
It is packed with explanation about the causes of IC, the effects of imbalance between alkaline and acid in the body, tips in the events of flares, lists of food to avoid/to eat, list of minerals, recipes,etc...the author explains how it is essential to retrieve a balance between alkaline and acid in the body, but is... more info

Want to get better?:

Read this book! This is the book that gave me the information I needed to heal myself. In fact, I am now HAPPY that I got IC because now I understand the mistakes I was making that lead to the IC in the first place, and I have altered my lifestyle to avoid more serious health problems in the future! I can't recommend this book enthusiastically enough. Before you put agree to those harsh treatments your doctor may have suggested, do yourself a favor and read this book. I am writing this without pain thanks... more info

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