Presented in question-and-answer format, one of the most straightforward self-help books on fertility aims to help couples achieve or prevent pregnancy without using contraceptives. It advocates not the outdated rhythm method, but quick, daily examinations of cervical mucus and body temperature to ascertain when the few days of fertility occur. Winstein also covers the practical aspects of sexual abstinence during the fertile period, breastfeeding's role in fertility, returning to normal cycles after using the pill, and how ovulation occurs. Assuming normal fertility, she yet includes an explanatory, alphabetical list of infertility problems. An accurate, lovingly illustrated handbook that does much to dispel the mystery and imagined difficulty centered around birth control. Further information, readings list, references, glossary, index.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
It works! Outstanding book:
This book is easy to understand, easy to put into practice. I was trying to get pregnant in my late 30's and was able to do so within 3 months. After the birth of my first child I waited a couple of years before trying again. By now I was 41. Again I got pregnant within 3 months. All my friends around my age were going crazy taking hormone shots and doing in vitro. Of course, it could be that I am a very fertile person. However, even at that, at the age I was, I did not have any time to waste! So I do... more info
Your Fertility Signals:
This is by far one of the easiest books on knowing your body and tracking your fertility signs. this book is a must own by every woman it truly takes the guess work out of trying to figure out your fertile and non fertile days. I'm a former nurse and I found this to be the most concise and reader friendly book on this subject. everyone from the novice to the expert can learn from this book. kudo's to the author on demystifying the ovulation cycles of womens bodies.
Every woman should own this book!!:
This is an extraordinary book. Every woman should own a copy. I still don't understand why we are not taught about our own bodies since childhood. If this was the case there wouldn't be so many unplanned pregnancies. Not only that but we wouldn't have to put harsh chemicals into our bodies to avoid pregnancy.
Attune to Your Body's Wisdom:
I was searching for holistic methods of contraception and thankfully discovered this book.
The author's tone was inviting and engaging: the words and images were clear, accessible and deeply informed. The text was constantly accompanied by illustrations that varied from relevant technical descriptions, to decorative or humourous images, making it an pleasurable read as well as an informative one. The book is aimed at both avoiding and attaining pregnancy so that even if like myself, the reader has an... more info