Back pain is the nation's second most common ailment, affecting 7 out of 10 people and costing $100 billion annually. In fact, back pain is responsible for more days missed from work than any other ailment.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Healing Back Pain Naturally by Art Brownstein.MD:
I am absolutely delighted both with the condition of the book and the speed in which I received it. The text was so interesting, sensible and practical that I finished reading the book in one day. An absolutely 'must have' for those already experiencing back pain and those trying to avoid it. A great read. Monica
Effective Approach:
I have found this book to be an effective approach for back and hip pain. I recommend and have gifted this book to several people. It does take doing the exercises. I had some hip pain that was bothersome for a couple of months and went away never to return after using Dr. Brownstein's approach.
Excellent:
This book is excellent. Suffered for over 20 years with back pain, diagnosed with degenerative discs and multiple level herniations. Experienced many times the kind of intense pain that finds you on the floor. Tried physical therapy, chriopractors, acupuncture, pain management, anything to avoid surgery. But I was afraid that surgery was my only hope. Now since I've read this book I no longer worry about surgery. Because I'm pain free and can even do yoga - something I never thought possible.
Helped, a lot:
My husband was experiencing crippling lower back pain, that was also running down his right thigh. We were wanting to avoid pain pills and another surgery. I bought this book based on the reviews, and he has been faithfully doing the back exercises at least every day. He found relief within a few days. It's worth a try if you are going through this kind of stuff. He had been through one back surgery that relieved his pain, but we misunderstood the need to do exercises initially. When the pain started coming... more info