Put your mind to work: handfuls of helpful strategies, ideas, and tools for maximizing your progress both in the gym and out in the world at large. Easy to read, with topic-specific guidance that is sure to boost your performance, this book just gets more and more popular as the years go by. 192 pp.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Iron mind book:
This is a Good book, But the words are printed small it has very good idea's to follow.
Not just for weight lifters:
I bought this book because I am a middle-aged newbie to the sport of lifting and thought a 5 star motivational book would serve me well. This book was written with weight lifters in mind but it's common sense wisdom applies to all aspects of life. Mr. Strossen's writing is very accessible and clear. I've read a few motivational books and this one is hands down the best. Although I come from the same town as the author we have never met and this is an honest "from the heart" review.
Great Motivator:
This outstanding motivational tool belongs in the library of all lifters. If you're in a slump, you'll find something to lift you up; If you're on a roll, you'll find something to keep you going.
Great Book!:
If you have trouble staying motivated when lifting, look no further! This is an excellent book that will help you stay motivated and lifting strong.