This book along with "The Art of Natural Family Planning," was probably one of the most insightful things I have read in my life. My health was literally transformed, and in turn my whole outlook on life. This is essential knowledge for any woman at any stage of life. I never understood how important a woman's fertility was to her whole well being. It was easy to read and easy to grasp.
Has really helped me:
This book and its references have saved me many trips to the doctor as well as a lot of pain and suffering. I recommend it to all my friends. I used to have bad cramps until I started following Shannon's advice, and I haven't had cramps now for a few years. I totally recommend it!
a must:
Excellent book. Essential companion to Taking Fertility in your Hands. After years of trying to figure out my cycles, this pair has saved me from going through a million confusing and inaccurate dyagnoses AGAIN.
Great Book:
Informative book starting from the basics about the female reproductive system to different situations that women encounter with their body throughout their life. Would definitely recommend this book to ALL females, so they know how their lifestyle affects their cycle and possible fertility status.
