Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises

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Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises

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Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises

Author: Valerie Sayce, Ian Fraser
Binding: Paperback
ISBN: 0923521453
Availability: Usually ships in 24 hours

$10.36


 

Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises

Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises
by: Valerie Sayce, Ian Fraser


Editorial Review:

Supporting the current medical and scientific evidence showing that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis, this book offers a well-organized program that will help arthritis sufferers of all ages manage the problems of living with this condition. Helpful photographs make the instructions for each group of exercises clear and easy to follow.


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