Martin sifts through the often confusing spate of studies on hormone replacement therapy and guides readers to the natural alternatives--non-drug alternatives to synthetic hormones that can help women deal with problems ranging from PMS to menopause. Includes mail-order resources.
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
A much needed guide for women:
This book has helped me address very distressing health issues. Very informative and well researched.
Thank you for telling us the truth!:
I found this book very helpful when going through a time when I could not seem to stop bleeding. After reading this book, I began using Arbonne's Prolief progesterone cream. My periods returned to normal and have continued to be regular ever since. I recommend the book and the natural therapies in this book to everyone going through menopause or who can't seem to get pregnant. This book contains information your doctor won't tell you; probably because he or she doesn't KNOW! Big pharma doesn't want the... more info
Important Information for Woman over 40:
I am glad I found this book before I got synthetic hormones. I found affordable USP Progestorone Cream at OneLife.com (I do not work for the site OR a paid endorser) and it has helped me tremendously. I had a full hysterectomy a year ago and felt lousy until I started using the cream and other vitamins that assist hormone balance according to the recommendations in the book. It is very unfortunate that health insurance won't cover natural alternatives!!! No wonder the health system is such a mess.
Not very practical for me:
I could not make use of the remedies in this book...gave it away.