Dr. Walker explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Following his recommendations to consume fresh vegetable and fruit juices, we can furnish our bodies with the enzymes needed for optimal health.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
The Bible of Juicing!:
Juicing is definetely a great way of being healthy. Dr Norman Walker lived to be over 110 yrs old and juiced every day. This book is a simple read and gives easy and practical advice into why, how & what to juice.
Highly recommended if you want to live a long, healthy & happy life!
Very old fake-scientific garbage:
The guy uses his blender to break molecules and free the juice! See? One's tempted to quote forever from this laughable treatise, so funny it is, but... verbum sat sapienti. Idiots will buy anything, but you've been warned.
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PS. OK, I can't resist -- a few quotes (capitalization preserved; in no particular order, just read the bits -- this must be enough): "It has only been within the past two Centuries that people generally awakened to the... more info
Pure & Simple:
It was suggest to me to buy this book when I purchased my first juicer. I love this book. I have read it over and over and enjoy the carrots with 1 stalk of celery juiced daily. I wish I could enjoy fresh juice during the day, but you can't juice at work! My skin, hair and overall health has improved since I started juicing. I took this one step further and bought his other book, Pure & Simple Natural Weight Control, which talks about juicing and raw foods. It give such insight of how the body digests... more info
You can be your own Doctor:
This book has turned into my health bible. I have given this as a gift to many friends and family members. Use this as your guide to curing and fighting desease. You can feed your body the nutrients it needs to heal itself. I teach juicing and raw food preparation classes, this is one of the books that inspired me and I recomend it to all that attend my classes.