Mary McDougall has been actively involved in the health profession as a nurse and an educator for nearly 20 years. One of her greatest contributions is the hundreds of recipes she has created with ingredients that support THE McDOUGALL PLAN's innate healing process and good health. If you are new to the kitchen, follow the detailed direction for each recipe exactly, and you will get great results every time. If you are experienced, these ideas will provide guidelines to make meals flavored the way you and your family have learned to like them
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
McDougall health:
This is a GREAT book. The whole way of eating really works. Wonderful!
part of the collection!:
good book as part of the ongoing series of McDougall cookbooks, I am trying to find his entire series!
WONDERFUL RECIPES!!:
I love this book! I have yet to own a copy, but the one I checked out from the library was used almost avery day that I had it. Great recipes, easy to make, delicious, satisfying, I could go on and on... I highly recommend this, and other books by Dr.McDougall and Mrs. McDougall for those concerned with their health and becoming vegan. This is a whole new way of eating!
