The bestselling author of "Wherever You Go, There You Are" joins forces with his wife, Myla, in this groundbreaking new book about mindfulness in parenting children of all ages. Two-color throughout.
In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are and Myla Kabat-Zinn have collaborated on Everyday Blessings, a book that approaches parenting from the Zen Buddhist position of moment-to-moment awareness. It's a beautiful presentation and a thoughtful approach to mindful meditation that will help you slow down, enrich your life as a parent, and nourish the internal life of your children.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
A Solid Book on Parenting, May Be More Helpful for Parents of Older Children:
For a parenting book, this is a solid book. There is alot of quality content. The essence of the book is to care for your children, in a mindful way. To listen to them, and to let them be. I didn't agree with all the stories and parenting tips, but overall, this is a very caring and compassionate way to raise children. It's not a practical guide to raising children, but rather, a guide to seeing your relationship with your children as a blessing meant to raise your awareness. There are only a few books on... more info
a different perspective:
As a newbie to parenthood, I find this book enlightening and helpful on many levels. Trying to stay present and in the moment is a constant struggle, but the authors give you the gift of their experience and knowledge to help you stay engaged in the day to day joys of being a parent. Our culture is so busy being over stimulated that we are losing sight of all of god's gifts before us each day, including raising our family! Stop, breathe and enjoy your child before this day is over!
Everday Blessings:
Worthwhile reading for time-strapped parents who want to be more present in their everday interaction with their children.
Not as helpful as I had hoped:
I was hoping this book would help me learn to be a calmer, more patient, and contented parent. While there were lots of examples, I felt this book was rambling and didn't really give me practical help.