Life and Breath: The Breakthrough Guide to the Latest Strategies for Fighting Asthma and Other Respiratory Problems -- At Any Age
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Life and Breath: The Breakthrough Guide to the Latest Strategies for Fighting Asthma and Other Respiratory Problems -- At Any Age
The fourth leading cause of death in the United States, COPD, or chronic obstructive pulmonary disease, affects an estimated 35 million Americans. Yet only half are aware that they are seriously ill. Life and Breath, by Dr. Neil Schachter, is the first book that alerts people to their risks for COPD and explains the steps they need to take to prevent the development of this debilitating and often fatal lung disease. Life and Breath begins witha quick quiz to rate your risk for COPD. It explains the steps of a complete pulmonary work-up and teaches you about the painless, inexpensive six-second test that can save your life. We all know that diet, exercise, and environmental changes can reduce the risk of heart disease and some types of cancer. Now, for the first time, Life and Breath provides the medical and lifestyle steps that can prevent, treat, and sometimes reverse the signs and symptoms of chronic lung disease. Dr. Schachter discusses the role of antioxidants in treating asthma and chronic bronchitis, explains why indoor exercise is better if you have irritable airways, and provides a supportive, simple, and successful plan to quit smoking. Life and Breath takes you on a tour of your own home, pointing out sources of irritants and allergens that can cause pulmonary problems. Dr. Schachter explains how to improve indoor air quality to protect your lungs at any age, on the job, in your home, and on the road. If you are one of the 15 million Americans with asthma, or one of the 94 million current or former smokers in this country, Life and Breath is the one book you need to stay alive and well. From the Hardcover edition.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Easy to understand information:
This book was very informative, easy to understand, and covered the subject thoroughly. I really didn't have much idea what COPD was until I read this book. I recommend it highly if you have breathing problems.
Useful book:
A book of this sort is good insofar as it is technically accurate, and also if it zeroes in on your especial situation. As a non-scientist I am unble to judge the former, and my situation is that I was recently diagnosed with early emphysema. But I quit smoking 13 years ago, so all the pages devoted to quitting smoking were irrelevant to me. I have, however, spent a lifetime with heavy smokers, starting before my birth -- not that I can do anything about that now. Thanks, Mom and Dad, colleagues, friends,... more info
Excellent book for anyone with COPD or asthma!:
I picked this book up because I was concerned about my husband, who has had a morning cough for about 2 years. The book was the catalyst to a whole lifestyle change for him! We went to his doctor, had him tested for COPD (he is in the early stages), he quit smoking, we ripped out our carpet, we've changed our diet.... I can't say enough about the value of this book. Read it!!!
Life and Breath:
Finally, a book to help patients suffering from Chronic Obstructive Pulmonary Disease (COPD). The families of people suffering from COPD will have a better understanding of the disease after reading this book.
At the present time, COPD is not curable. However, by reading Life and Breath, it will help those suffering from COPD live longer, happier and healthier lives. The book will teach us how to better control COPD.
One is taught and is given a better understanding of the complete chest workup.... more info