Author: George Pratt, Peter Lambrou
Binding: Paperback
Published: 2006-01-10
ISBN: 0767903935
Availability: Usually ships in 24 hours

$11.20

Instant Emotional Healing: Acupressure for the Emotions
by: George Pratt, Peter Lambrou

Editorial Review:

Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy--an easy-to-use practice often referred to as "acupressure for the emotions"--can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.
A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body's meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself--and open the door to a lifetime of emotional control and well-being.

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

Excellent and well researched!:

I bought this book after hearning Dr Lambrou interviewed on Dr. Carol Look's radio program. I love Dr Lambrou's term EMS for Emotional Management system. This puts the energy tapping technique in terms a tool we can always use to manage our emotions as opposed to a one time quick fix.
As an EFT practitioner and success coach, I use the same technique for dramatic change, but often remind my clients that this is a tool they can use quickly and easily to manage lifes stressors, big and small.
I... more info

Excellent!:

Hello. I found this book in the bargain section about 10 years ago and I bought it just out of curiosity. I have suffered from stress anxiety most of my life so I figured that if it even helped a little bit it would be worth the price. I was amazed at the results! It really helped me destress. I used the techniques when I was pregnant a lot because I couldn't take any medicines or herbs to help me relax. It worked every time. I suggest trying it a little bit every day although I am not much good at the... more info

Instant Emotional Healing: Acupressure for the Emotions by George J. Pratt, Ph.D. and Peter T. Lambrou, Ph.D.:

My review is short and sweet. This book is fantastic. If you're open,
willing and ready for effective positive change, buy this book,learn the information and apply it. 5 STARS!

Excellent material, beautifully written, easily understood: