Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop for the best food and ingredients for low-cholesterol cooking * Adapt your favorite recipes to fit your needs * Make heart-smart choices from restaurant and takeout menus * Tell the difference between "good" foods and "bad" foods
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Cooking?:
I am not a cook, nor am I a health nut. This book gives great insight and makes cooking more healthy very easy.
Low Cholesterol Cookbook for Dummies:
I was looking for an actual cookbook, with lots of recipes. There are recipes, but they're hidden in all the writing. This book is too wordy. Yes, I want to and need to know more about Cholesterol, but that's not what I bought this book for. My big mistake was that I bought two of them sight-unseen. I had planned to send one to my mom. After looking through it, I knew it would turn her off also. So now I'm stuck with two copies of the same cookbook I don't want and shouldn't have spent the money on to... more info
cholesterol cookbook:
Helped set up diet to reduce cholesterol as I have 3 clogged arteries and cannot have bypass surgery
Full of great info....:
This book has a lot of very good information, but it lacks in the area of recipes.... I thought it would be full of low-cholesterol recipes since it is a cookbook. There are some, but not what a cookbook usually holds.
