A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them
Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships?
If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers.
As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you:
* Manage mood swings
* Develop lasting relationships
* Improve your self-esteem
* Keep negative thoughts at bay
* Control destructive impulses
* Understand your treatment options
* Find professional help

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

Easiest book for a layperson to understand...:

The hardest problem of living with (or treating) a person with BPD is that of maintaining empathy. Due to the BPD's early experiences in receiving appropriate care, the person with BPD wears acid-laced kaleidescopes for lenses on the world. Mostly, life is confusing or empty; and at times, life is experienced as dangerous. This creates the constellation of BPD behaviors--impulsivity, anger, repeated interpersonal problems, various addictions, self-mutilation, and the compulsive "search" for the magical... more info

Informative yet dry read:

I have been looking for a book that describes what BPD is all about without having a biased opinion about it. It was a very informative book, tons of facts, lots of statistics and patient cases, however this very thing is what can make it a dry read at times. The interludes of patient cases are what make this book relatable and enjoyable.
I would recommend this book to to anyone who has been diagnosed with BPD or lives with or has a loved one with BPD. It will hep you learn how to cope with ongoing... more info

GREAT BOOK:

This book was so helpful, not only to me but to my husband and parents. It gives suggestions on how to handle each of the symptoms of the disorder and provides stories to explain further how that symptom has an impact on both the person with BPD and those around her. Also it has a very helpful chapter for family to help communicate with the BPD indivdual so as to get through and not stir the pot so to speak. Great great book, if you or someone you know has Borderline Personality Disorder you need this book!

Found "Action Steps" Very Helpful:

In reading about mental health issues, so many times one can read a book about the problem and ongoing research and still be left with a sense that nothing concrete can be done now. After reading several books on borderline personality disorder (BPD), what I liked in particular about this book is that it provides a list of "ACTION STEPS" at the end of each chapter. This has greatly helped in giving me some specific ideas that I can apply towards helping my adolescent who has several BPD traits. Many of the... more info

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