Customer Reviews:

Avg. Customer Rating: 4.0 / 5.0

Helpful book!:

The books by Ornish are most helpful and flow out of solid research. This is a good lifestyle to follow!

Low-Fat Diets Are Dangerous For 25% Of The Population:

Right after a massive heart attack, my cardiologist put me on the Ornish Program. Yes, my total cholesterol dropped, but so did my HDL (good cholesterol). My LDL (bad cholesterol) increased. Most alarmingly, in less than a month, my triglycerides more than doubled! My cardiologist had no explanation for this phenomenon. So, I ate even less fat (down to 5% of total calories). My blood chemistry did not improve.

Fortunately, I changed cardiologists and found that for about 25% of the population the low-fat... more info

Saved my life!:

I read this book when it first came out, shortly after I was told I would be dead in two years. I followed it and am fine, my heart has not got any worse, and other factors of my health have improved

I am buying this book to send to a friend who is stressed out. I am also sending her his other excellent book, "Reversing Heart Disease..."

Accessories:

Similar Products:

Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System... by Dean Ornish (Mass Market Paperback) - Usually ships in 24 hours

Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes by Dean Ornish, Janet Kessel Fletcher, Helen Roe (Paperback)

The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose... by Dean Ornish (Hardcover) - Usually ships in 24 hours

Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight... by Dean Ornish (Paperback)

Love and Survival : The Scientific Basis for the Healing Power of Intimacy by Dean Ornish (Paperback)

Healing from the Heart: A Leading Surgeon Combines Eastern and Western... by Mehmet Oz, Ron Arias (Paperback)

Reversing Heart Disease: A Vital New Program to Help Prevent, Treat, and... by Julian M. Whitaker (Paperback) - Usually ships in 24 hours

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven,... by Caldwell B. Esselstyn (Paperback) - Usually ships in 24 hours

The Nutritional Bypass : Reverse Atherosclerosis Without Surgery by David W. Rowland (Paperback) - Usually ships in 24 hours