One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
Confusing and hard to follow if you don't have enough time:
This book offers some good facts about baby sleeping, but as a new parent with limited time, I wish I could have a firm plan that I can try it out. I found this book difficult to follow and confusing for the most part. I wish I had enough time to sit down and read it all and then digest it for another month, and then make out a plan for my baby. In this book, there is no plan or whatsoever, just basic facts and endless warnings. This is not a step by step program to me, this is a pediatrician's notebook on... more info
Take it with a grain of salt - it's a guide, not an instruction manual.:
These kind of books invariably attract passionate reviews from both ends of the spectrum. Attatchment parenters and readers of Sears and Pantley (I have both authors, more than one book from each in my bookshelf) or those who read Gina Ford (I have hers too) and let them 'cry it out' (oh the shame). Generally crying it out or controlled crying are only resorted to if you start reading any of the books, no matter whose side you're on, too late to learn how to instill good sleep habits to start with.more info
Best baby book ever:
I am a pediatrician who just had my first child. I did not know about this book until friends suggested it when my child was about 3months old and wouldn't nap well in his crib. I found the book to be extremely helpful and useful. It totally changed our lives, and we have an extremely good sleeper now. Our child loves his crib and was sleeping through the night with good daytime naps by 4 months. We have since given this book as gifts to all our friends having babies, and everyone says the book it is great.... more info
Helpful Content, Sometimes Irritating Presentation:
As my daughter passed the three-month mark, her fall-asleep-nursing, nap-in-the-carrier/stroller/lap sleep habits fell apart. She was just so interested in the world that she began to resist sleep, especially during the day. On the recommendation of a friend, I consulted this book. The most helpful thing about Dr. Weissbluth's book is that it explains the biology of children's developing sleep needs and abilities. He is very clear about what the sleep goal -- timing, duration, etc. -- should be for each... more info