Editorial Review:

Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type AB in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

Customer Reviews:

Avg. Customer Rating: 3.0 / 5.0

Eat Right for your type:

After reading this book, I wonder if there is anything that is good and good for you that anyone can eat. There are a lot of things that are not right for anyone. I find this hard to believe since these things are really very good for you according all other sources. I do not believe anyone could stick to these habits for any length of time. I do not think this book was a very good purchase.

A different sort of theory.:

My son is AB negative and I bought this to add to his sack of birthday gifts for July 7. Since he has not had an opportunity to try it out, it remains a fun gift at this point.

The proof is in the pudding ...:

While I acknowledge the truth that opinions are like a-holes...everyone has one...and I honor the right of free expression, I think some folks don't know the difference between the two. Those who blast something they haven't even tried and claim to be scientists are actually hilarious to me.

What is science? It's considering as many of the variables as possible, forming a hypothesis, carefully testing with an open mind and accurately recording the results. Those who dismiss something they haven't even... more info

Is dieting an exact science?:

I think the "blood type" lifestyle is one that does work. What I can say..... is that I have been "eating right for my type" for three years now; and have maintained my weight and never feel like I am "dieting." While pregnant, I followed this plan about 80% and after I delivered, I followed it 100%. I gained 52lbs. during pregnancy and within 14 weeks, I had lost it all!! I think with any diet, you have to find the one that works best for YOU. My immediate, and most of my extended family, follow this... more info

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