What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you'll discover your own internal fountain of youth! In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: · Antiaging medicine and how it can help work against the environmental assault that is making us sick · Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy · Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one · The importance of sleep and the healing work that nature does during this time
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
cool advice and info:
this book has good bkgrd info on these health issues for men as well as women and good interviews with docs.
the info about various degrees of hormone replacement therapy is made understandable to ordinary folk like myself.
this book is about to change my life:
I wish I'd known aout this book years ago.
This is the first I've heard of Bioidentical Hormone replacement.
I think every woman should read this book, or at least research bioidentical hormone replacemtnt.
Thank you Suzanne Somers!!
Liz Epps
Madison, AL
Very Informative!:
This book is an excellent source of information for women interested in improving their health and well being through natural, bio-identical hormones. I've followed the regimen proscribed for over a month and see a tremendous difference in how I feel. I strongly recommend this book before undertaking a program of nutritional supplements for women over 50.
Cutting Edge Hormone Info:
I have been using the Bio-Identical Hormones to control my menopausal symptoms for 6 months now. I was not aware that Suzanne had written so many books or was so knowledgeable on the subject when I first started. I read "Sexy Years" first, and re-read it again a month later. "Ageless" keeps on going in the same format with quite a few chapters being interviews with various doctors who support bio-identical or are studying health for the aging. I plan to follow Suzanne's hormone recommendations for the... more info